Active Adventure Challenge
Year 4 Physical Education – Australian Curriculum-Aligned Lesson Plan
Duration: 40 Minutes
Class Size: 25 students
Equipment: Very limited – chalk, cones (or markers), and soft tennis balls (or bean bags – optional)
Curriculum Links
Learning Area: Health and Physical Education
Strand: Movement and Physical Activity
Sub-strand: Moving our body, Understanding movement, Learning through movement
Level: Year 4 – Levels 3 & 4
Australian Curriculum Codes Addressed:
- ACPMP065: Practise and apply movement concepts and strategies with and without equipment
- ACPMP069: Apply innovative and creative thinking in solving movement challenges
- ACPMP073: Propose and apply movement strategies to achieve positive outcomes
- ACPMP071: Demonstrate ethical behaviour and fair play
WALT (We Are Learning To)
- WALT: Apply basic movement strategies to complete physical challenges that involve teamwork, agility, and creative thinking
Learning Intentions
By the end of this lesson, students will:
✔ Understand how to use agility, balance, and spatial awareness in team settings
✔ Develop communication and cooperation skills through active play
✔ Safely participate in a movement challenge using minimal equipment
✔ Reflect on tactics used to solve physical challenges as a group
Success Criteria
Students will be successful when they can:
- ✓ Work with their group to complete a set challenge
- ✓ Use safe movement techniques (e.g., controlled running, stopping, and changing direction)
- ✓ Communicate effectively with team members
- ✓ Reflect and suggest improvements in tactics and strategies
Dyslexia-Friendly Strategies
- Use verbal instructions alongside visual demonstration
- Keep instructions short, direct, and bullet-pointed
- Apply colour-coded group markers for visibility
- Offer repeat demonstrations and step-by-step options
- Use consistent fonts on visual aids (e.g., Arial or Comic Sans) if using any printed instructions
Warm-Up (5 Minutes)
Activity: ‘River and Rocks’ Tag Game
Purpose: To develop agility, reaction time, and sensory awareness
How to Play:
- Mark two lines (start and end) across the oval or basketball court with chalk
- Choose 3-4 “taggers” (call them “Rivers”)
- The rest are “Rocks” who try to cross from one side to the other
- If a Rock gets tagged, they become a River
- Last Rock remaining is the winner
Variation: Add animal movements (hop like a kangaroo, slither like a snake) to increase challenge
Main Activity (30 Minutes)
Title: Active Adventure Challenge Rotation
Purpose: To apply movement strategies and teamwork across various creative, low-equipment-based stations
Station Rotation Format
Split class into 5 groups of 5 students. Each station has a different movement-based challenge. Rotate every 5 minutes with 1-minute transitions.
🟡 Station 1 – Mission Obstacle
- Use cones/chalk to create a zigzag track
- Students jump, dodge, and crawl through in relay style
- Key Skill: Agility + following movement cues
Extension: Time the group. Challenge them to beat their own record after rotation.
🔴 Station 2 – Silent Island Crossing
- Use chalk marks or hoops as “islands”
- Cross from one side to the other, but only 2 students can be on a mark at a time
- Key Skill: Strategy and cooperation
Extension: One student is blindfolded, guided by teammates.
🔵 Station 3 – Bomber Ball
- 1 soft ball per team
- Set a line they must defend using only footwork (no hands)
- Another team tries to roll the ball to hit inside the zone
- Key Skill: Defending space & teamwork
Extension: Move the defence zone closer or limit player movement more.
🟢 Station 4 – Shape Shifters
- Instructor calls out a shape or letter
- Group must form the shape using their bodies (no talking!)
- Key Skill: Cooperation without verbal communication
Extension: Use numbers or abstract shapes
🟣 Station 5 – Frozen Code Relay
- Each student carries a “code word” (e.g., a colour or movement written on cards or said aloud)
- When tagged, they freeze. Teammates must perform the movement or guess the keyword to unfreeze them
- Key Skill: Memory, teamwork, and creative responses
Group Reflection (5 Minutes)
Guided Questions:
- Which station did your team find easiest? Why?
- What strategies helped you work as a successful team?
- How did your body feel during those challenges (heart rate, breathing, muscles)?
- One thing you'd do differently next time?
Format: Circle time or standing in lines. Use thumbs up/down/middle to answer reflectively.
Allow 1 volunteer per group to share briefly.
Extension Activities for Advanced Learners
- Design Your Own Station: Allow students to create a movement challenge using 3 or fewer items
- Tactical Coach Role: Assign 1 student in each group to coach or motivate group members during the next round
- Strategic Puzzle Hunt: Combine clues from each station to form a final challenge at the end (whole-class final round)
Differentiation and Inclusion
- Dyslexia-affected students: Provide oral instructions first, then reinforce with demonstration
- EAL/D Learners: Pair with a buddy, demonstrate physically, add visuals to each station
- Students with physical challenges: Modify actions (e.g., walking instead of running), allow role responsibilities (coach, timer, signal caller)
Equipment Summary
- Chalk
- 10 cones (or any markers available)
- 5-10 soft tennis balls or bean bags (for Stations 3 and 5)
Assessment Opportunities
✔ Observations using checklist: movement control, engagement, cooperation
✔ Peer feedback during the reflection segment
✔ Informal verbal questions to assess understanding of movement strategies
Teacher Tips
- Rotate with a timer to keep pace and energy up
- Use a whistle or clap rhythms as station transition signals
- Keep enthusiasm high – model movement during some challenges for added engagement
Final Note
This session builds foundational physical literacy with minimal resources, while strengthening communication, problem-solving, and self-regulation. It’s both curriculum-aligned and flexible, perfect for busy teachers in dynamic environments. 🌟