Hero background

Relay Race Techniques

PE • 45 • 20 students • Created with AI following Aligned with Australian Curriculum (F-10)

Download now

Free PDF · we'll email you a copy

PE
45
20 students
10 February 2026

Teaching Instructions

This is lesson 8 of 10 in the unit "Ball Skills and Aquatic Fun". Lesson Title: Relay Race Techniques Lesson Description: Students will learn and practice relay race techniques, including baton passing and team coordination.

Overview

In this 45-minute lesson designed for Year 2 students, learners will develop and practise relay race techniques, focusing on baton passing and team coordination. This lesson is part 8 of 10 in the "Ball Skills and Aquatic Fun" unit and aligns closely with the South Australian Curriculum for Health and Physical Education for Years 1 and 2.


Curriculum Alignment

Content Descriptor:

  • AC9HP2M01: Practise fundamental movement skills and apply them in a variety of movement situations.
  • AC9HP2M05: Apply strategies to work collaboratively when participating in physical activities.
  • AC9HP2M04: Co-construct and apply rules to promote fair play in a range of physical activities.

Elaborations Relevant to Lesson:

  • Performing fundamental movement skills involving controlling objects (like a baton).
  • Working cooperatively with peers when practising new skills such as baton passing.
  • Discussing and applying rules to ensure fair and inclusive participation during games.

These descriptors ensure students not only learn physical skills but also build teamwork and sportsmanship, essential at this age and crucial in relay races.


Learning Objectives

By the end of the lesson, students will:

  1. Demonstrate basic relay race baton passing techniques with control and accuracy.
  2. Collaborate effectively with team members using verbal and non-verbal cues during the relay.
  3. Understand and apply simple rules for fair play and turn-taking in relay races.
  4. Reflect on the importance of teamwork and coordination to be successful in relay races.

Lesson Structure (45 minutes)

1. Introduction & Warm-up (8 minutes)

  • Brief introduction to relay races highlighting team effort and baton passing importance.
  • Warm-up activity: Moving relay! Students jog lightly around a marked rectangle or oval, increasing awareness of space and rhythm.
  • Incorporate dynamic stretches focusing on legs and arms to prepare for running and passing.

2. Skill Demonstration & Explanation (7 minutes)

  • Teacher demonstrates correct baton holding and passing techniques:
    • Hold baton firmly but relaxed in the hand.
    • Pass baton in smooth hand-to-hand transition without dropping.
    • Show the “push pass” technique (passing forward into the teammate’s hand).
  • Discuss the importance of eye contact and communication for successful passing.

3. Guided Practice Stations (15 minutes)

Divide the 20 students into 4 teams of 5. Rotate through these stations in pairs within each team:

  • Station 1: Baton Passing Basics
    Practice hand-to-hand passing over short distances (3-5 metres), standing still.

  • Station 2: Moving Pass
    Practice baton passing while moving slowly (walking then jogging) in a straight line.

  • Station 3: Mini Relay Race
    Set a short 10-metre course where pairs practise passing baton and running to a cone and back. Rotate participants.

  • Station 4: Team Coordination & Communication
    Students practise calling out "Ready" and "Go" before passing, taking turns to encourage teamwork.

Teacher circulates to provide feedback and encouragement, assisting where needed.

4. Full Team Relay Practice (10 minutes)

  • Teams run a relay race around a designated course (could be a simple oval or straight line with cones).
  • Focus on smooth baton passing, keeping within exchange zones marked on the ground.
  • Encourage positive team communication and cheering.
  • Rotate roles so all students experience running and passing.

5. Cool Down & Reflection (5 minutes)

  • Gentle walking followed by supervised stretching focusing on arms and legs.
  • Circle time discussion:
    • What helped their team work well together?
    • How did communicating make passing easier?
    • Why are rules and taking turns important in races?

Assessment

  • Formative Observation: Teacher observes and notes students demonstrating correct baton passing technique and team communication during stations and relay.
  • Peer Feedback: Students encouraged to give positive, simple feedback to teammates after each relay run (e.g., “Great pass!”, “Try to hold the baton steady.”).
  • Self-Reflection: Encourage students to share one thing they did well and one they want to improve next time.

Assessment aligns to Year 2 achievement standards where students practise fundamental movement skills and work cooperatively in physical activities.


Equipment Needed

  • Lightweight relay batons (one per team)
  • Cones to mark start, exchange zones, turnaround points
  • Stopwatch or timer (optional for timing relays)
  • Whistle for signals

Teacher Tips for Success

  • Use clear, simple language and demonstrate multiple times.
  • Give students time to practise slowly before increasing speed.
  • Encourage a positive, supportive environment emphasising fun and cooperation.
  • Modify distance and pace to suit the class’s physical abilities.
  • Use music with steady beats during warm-up or practice stations to enhance rhythm and enthusiasm.

This lesson plan carefully balances physical skill development with social learning, consistent with the South Australian Curriculum's focus on practising movement skills, teamwork, and fair play for young learners. It is designed to actively engage twenty Year 2 students, making effective use of the 45-minute period while ensuring safety and inclusion throughout.

Create Your Own AI Lesson Plan

Join thousands of teachers using Kuraplan AI to create personalized lesson plans that align with Aligned with Australian Curriculum (F-10) in minutes, not hours.

AI-powered lesson creation
Curriculum-aligned content
Ready in minutes

Created with Kuraplan AI

Generated using gpt-4.1-mini-2025-04-14

🌟 Trusted by 1000+ Schools

Join educators across Australia