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Understanding Our Feelings

Social Sciences • 15 • 22 students • Created with AI following Aligned with Australian Curriculum (F-10)

Social Sciences
15
22 students
21 November 2024

Teaching Instructions

make a lesson plan for kindergarten children that has outcomes aligned to the Queensland Kindergarten learning guidelines and Early Years Learning Framework. Base the lesson plan on developing self regulation skills and applying Reboot 3 brain 5 faces model using language and information from the text below . Make sure the lesson is broken into 3 parts 1. Hook. 2. Line 3. Sinker
Introducing the 5 Faces An easy and effective way to introduce the 5 Faces is to put them on a wall and not reference them directly. When asked what they are, a personal response such as “This morning when I woke up I felt like a 3. Then my husband reminded me it was jogging morning and I felt like a 1. I really hate starting the jog. Once I am going I feel like a 4 usually. Then I had a coffee and a chat with my son and I maintained the feeling that I was a 4. After that I had to get ready to come to school and it was such beautiful weather, I kind of didn’t really want to come to school so I really felt unhappy. More like a 2 helps introduce the concept in a subtler and effective way than ‘teaching’ them. Students can see the relevance in everyday life and that people change numbers depending on their perceptions and circumstances. It is perfectly normal to be a 1 or 2. They can learn from your examples that we can be a 1 or a 2 and still respond in grounded, productive and healthy ways. We don’t have to scream and over-react. REBOOT’S 5 FACES Reboot How-To Guide Reboot’s 5 Faces (Primary School) 2 How to use the 5 Faces Co-regulation and self-regulation Co-regulation is the act of supporting a person to self-regulate. Everyone requires this support to develop basic skills in self-regulation, and at challenging times we all require the support of another person to self-regulate. The 5 Faces is a simple visual template to support young people to identify where they are at and what they need to feel better.

  1. Establish basic knowledge about the 5 Faces and self-regulation processes, i.e. it is possible to feel many different things in a day and to control how you feel by managing yourself. You can use bottom-up or top-down strategies.
  2. Use the Reboot Self-regulation lessons for your age group on a weekly basis to build feelings and emotional literacy, awareness of triggers, understanding of different self-regulation strategies and the motivation to use them. You can trial a selfregulation strategy of the week.
  3. Reference the 5 Faces at the beginning of classes or after breaks to encourage understanding and monitor where young people are at. See the Reboot Check-in Guide with a range of check-in processes to keep it interesting and relevant for young people. This repetition provides the ‘practice’ for use in heightened moments.
  4. Use the 5 Faces when speaking with a young person who is experiencing any difficulty or challenge, e.g. feeling anxious about school work, become rowdy or disruptive in class, having problems after break time with peers etc. You can identify their current state, what they need to feel better and assure them that you are here to support and help them to feel the best that they can at school. The 3 questions below can be used with individuals or in groups: -- What do you feel? -- What do you need? -- How can I help? Delivery of feelings and emotional literacy lessons helps students better answer question number 1. Use of a What do I need? chart helps students then identify what they might need to sustain their number or feel better.
  5. Help individual students who require additional help to identify their key strategies and provide them with a booklet to undertake a self check-in once per hour etc. to be able to engage.

Understanding Our Feelings

Lesson Overview

Year Level: Kindergarten
Subject: Social Sciences
Duration: 15 minutes
Curriculum Alignment: Queensland Kindergarten Learning Guidelines, Early Years Learning Framework - Learning Outcome 3: Children have a strong sense of wellbeing

Learning Objectives

  • Understand the concept of self-regulation and the 5 Faces model.
  • Explore how to identify and communicate different emotional states.
  • Begin to develop the ability to use strategies for emotional self-regulation.

Materials Needed

  • 5 Faces visual display (create colourful faces numbered 1 to 5 with different expressions)
  • Blank drawing paper and crayons
  • A storybook that explores emotions (e.g., "When I'm Feeling" series by Trace Moroney)

Lesson Structure

1. Hook (5 minutes)

Introduction to 5 Faces

Begin by gathering the students in a circle where they can all see the 5 Faces visual display on the wall. Start with a friendly story:

"This morning, when I woke up, I felt like a 3. Can anyone have a guess what a 3 might feel like?"

Allow students to make guesses and provide gentle guidance. Continue the story:

"Then, I remembered it was a jogging morning and I felt like a 1 because sometimes I don’t feel like jogging. But after starting, I felt like a 4 because I was enjoying it!"

Encourage students to think about their morning and choose a face they relate to.

2. Line (5 minutes)

Exploring Emotions Through Storytelling

Read a short storybook that depicts different emotions. Pause at key points to ask:

"What face do you think [character] would be feeling now?"

Discuss the character's emotions using the 5 Faces model and connect to real-life situations. Prompt students to share times they felt like one of the faces.

3. Sinker (5 minutes)

Creative Expression

Provide each student with a blank piece of paper and crayons. Ask them to draw themselves with one of the 5 Faces, corresponding to how they feel right now or recall a moment today. As they draw, walk around and engage:

  • "What face did you choose?"
  • "What happened that made you feel like that?"

Once everyone has finished, invite a few students to share their drawing with the class if they feel comfortable.

Conclusion

Reiterate that it’s okay to feel like any of the faces and remind them of the importance of recognising emotions and considering what they need to feel better. Emphasise that sharing their feelings is a strength and knowing what they need is a skill they are already starting to master.


By introducing the 5 Faces model subtly through storytelling and creative activities, young students will begin recognising and articulating their emotions, setting the foundation for strong self-regulation skills.

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