Growing Up: Health and Relationships
Open this deck in Kuraplan
Sign in to view all 10 slides, customise, present or download.
Slide preview
First 10 of 10 slides
Growing Up: Health and Relationships
Understanding Your Changing Body Building Healthy Relationships Year 7-8 Health Education
What Is Puberty?
Natural process of growing from child to adult Happens at different ages for different people Usually between ages 8-16 Controlled by hormones in your body Completely normal and healthy
Physical Changes During Puberty
{"left":"Growth spurts - getting taller quickly\nVoice changes - especially in boys\nDevelopment of body hair\nSkin changes - possible acne","right":"Body shape changes\nDevelopment of reproductive organs\nIncreased sweating and body odor\nEmotional changes and mood swings"}
Basic Reproductive Anatomy
Male reproductive system: produces sperm Female reproductive system: produces eggs Both systems have external and internal parts Important for reproduction when adults Everyone's body develops differently
Think About It
What are some healthy ways to manage the emotional changes that come with puberty? Who are trusted adults you could talk to about growing up?
Understanding Consent
Permission that is freely given Can be withdrawn at any time Must be clear and enthusiastic Cannot be given if someone is pressured Applies to all physical contact Important for healthy relationships
Healthy Relationship Qualities
Work in pairs to brainstorm qualities of healthy friendships and relationships Think about: respect, trust, communication, support Share your ideas with the class
Building Healthy Relationships
Communication is key - talk openly and honestly Respect differences and boundaries Support each other through challenges Trust takes time to build Healthy relationships make you feel good about yourself It's okay to ask for help from adults
Remember This
Growing up is different for everyone, and that's perfectly normal. You have the right to feel safe, respected, and supported as you navigate these changes.
Getting Support and Information
Talk to trusted adults: parents, teachers, school counselors Visit your family doctor with questions Reliable websites: Better Health Channel, Kids Helpline School nurse is always available Remember: no question is too embarrassing Your health and wellbeing matter