🍎 Part 1: Understanding Healthy Living

1. What does "healthy living" mean to you?

2. Circle the THREE main areas of healthy living we discussed:

Nutrition

Exercise

Well-being

Shopping

Gaming

3. Tick all the healthy foods from the list below:

Apples

Crisps

Broccoli

Chocolate bars

Brown bread

Fizzy drinks

4. Why is exercise important for our bodies and minds?

💪 Part 2: Personal Health Goals

5. List THREE healthy foods you enjoy eating:

a) _________________________

b) _________________________

c) _________________________

6. What types of exercise or physical activities do you like? (Write at least two)

7. Complete this sentence: "One healthy habit I want to try is..."

8. How can you look after your mental well-being? Give two examples:

1. _________________________________

2. _________________________________

9. Draw or describe your ideal healthy meal:

10. What is one thing you learnt today about healthy living that surprised you?