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The Four Dimensions

Health • 30 • 5 students • Created with AI following Aligned with New Zealand Curriculum

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Health
30
5 students
17 August 2026

Teaching Instructions

This is lesson 2 of 4 in the unit "Exploring Te Whare Tapa Whā". Lesson Title: The Four Dimensions Lesson Description: WALT: We are learning to describe how the four dimensions support hauora. 30-minute flow: 5 min recap; 12 min small-group sorting of example cards into taha tinana, taha hinengaro, taha whānau and taha wairua; 8 min discuss examples and possible overlaps; 5 min exit check. Success criteria: I can match examples to a dimension, explain my reasoning, and recognise that one activity may support more than one dimension. Differentiation: Use colour-coded cards, picture cues, teacher modelling, mixed-response options and sentence starters such as “This supports ___ because…”. Avoid presenting taha wairua as only religious; acknowledge personal beliefs, values, identity and connection. Extension: Create an example that supports all four dimensions and justify it. Dyslexia-friendly options: Use uncluttered cards, one idea per card, high contrast, optional partner reading, and speech-to-text or oral explanations.

Overview

Lesson 2 of 4 in Exploring Te Whare Tapa Whā. Students revisit the four dimensions of hauora and sort everyday examples, recognising that one activity can support more than one dimension.

Learning intentions

  • WALT describe how the four dimensions support hauora.
  • WALT connect everyday activities and experiences with taha tinana, taha hinengaro, taha whānau and taha wairua.
  • WALT explain why an example may belong to more than one dimension.

Success criteria

  • I can match examples to a dimension of hauora.
  • I can explain my reasoning using “This supports ___ because…”.
  • I can recognise that one activity may support more than one dimension.
  • I can describe taha wairua as including values, beliefs, identity and connection, not only religion.

Curriculum links

  • Understand how hauora is shaped by the interaction of physical, mental and emotional, social, and spiritual dimensions.
  • Explore personal identity, relationships and wellbeing in different contexts.
  • Develop the health and physical education key competencies: managing self, relating to others, participating and contributing, and thinking.
  • Use discussion and reflection to make meaning of health concepts and apply them to everyday life.

Lesson structure (30 minutes)

  1. 0–5 minutes – Recap and connect Open with the introduction and recap slides. Display the learning intention and ask students to name the four walls of Te Whare Tapa Whā. Briefly revisit that hauora is a whare (house): if one wall is affected, the whole house may be affected. Ask: “Can one activity strengthen more than one wall?”

  2. 5–8 minutes – Teach and model Use the four-dimensions teaching slides to clarify:

  • Taha tinana: physical wellbeing, movement, sleep, food and caring for the body.
  • Taha hinengaro: thoughts, feelings, emotions and mental wellbeing.
  • Taha whānau: relationships, belonging, support and connection with others.
  • Taha wairua: values, beliefs, identity, purpose, connection to people, places or the wider world; it is not limited to religious belief.

Model one example, such as “going for a walk with a friend”. Think aloud: “This supports taha tinana because I am moving, and taha whānau because I am connecting with someone.”

  1. 8–20 minutes – Small-group sorting task Place students in one group of five, with opportunities to work in pairs within the group. Distribute the colour-coded hauora example cards and recording sheet. Students sort each example under taha tinana, taha hinengaro, taha whānau or taha wairua. They may place a card between dimensions or record more than one dimension when appropriate.

Encourage students to use the sentence starter: “This supports ___ because…”. Prompt them to discuss, rather than simply agree with the first answer. Suggested examples include sleeping well, talking to a trusted person, playing sport with friends, listening to music, spending time in a meaningful place, helping at home and practising a personal value.

  1. 20–25 minutes – Discuss overlaps Return to the sorting instructions and discussion prompts. Invite each student or pair to choose one card and explain its placement. Ask:
  • Which examples could fit two or more dimensions?
  • What makes an explanation convincing?
  • Could the same activity support different dimensions for different people?
  • How might a person’s values, identity or beliefs influence their hauora?

Acknowledge that there may be more than one reasonable answer if students can justify their thinking. Reinforce respectful listening and that people experience taha wairua in diverse ways.

  1. 25–30 minutes – Exit check and review Use the plenary and exit-check slide. Students complete the final section of the individual exit check:
  • Match one new example to a dimension.
  • Complete: “This supports ___ because…”
  • Name one activity that supports two or more dimensions and explain how.

Ask for two quick verbal responses, then collect the recording sheets. Revisit the success criteria and invite students to show, with fingers from 1–3, how confidently they can explain the four dimensions.

Resources

  • the Four Dimensions lesson deck
  • the colour-coded hauora example cards and recording sheet
  • Whiteboard or display screen
  • Pens or pencils
  • Optional highlighters
  • Timer
  • Clear space or four labelled areas for sorting
  • Oral recording, speech-to-text or partner-reading option

Assessment

  • Observe whether students accurately match examples and listen for explanations using the four dimension terms.
  • Use group discussion to assess understanding of overlap and whether students can justify more than one possible placement.
  • Review the exit check for accurate matching, reasoning and recognition that an activity can support multiple dimensions.

Differentiation

  • Use uncluttered, high-contrast cards with one idea per card, colour coding and picture cues. Read cards aloud and offer optional partner reading or speech-to-text.
  • Model the first example and provide sentence starters such as “This supports ___ because…” and “It could also support ___ because…”.
  • Accept mixed-response options: pointing, moving cards, drawing, speaking, scribing or writing. Check understanding individually rather than relying only on written work.
  • For extension, students create an example that could support all four dimensions and justify each connection. They may also explain why the same activity could affect people differently.

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