Ball Skills: Catch, Throw, Strike
Year 2 Physical Education Learning fundamental ball skills Building confidence and coordination
What Are Ball Skills?
Ball skills help us play games and sports They make us stronger and more coordinated We use our eyes, hands, and body together Practice makes us better!
Think and Share
What ball games do you like to play? Which ball skills do you find easy? Which ones are tricky for you?
How to Catch a Ball
Watch the ball with your eyes Make a cup with your hands Move your feet to get under the ball Bring the ball into your body Practice with soft balls first
Catching Practice
Partner throwing and catching Start close together Use soft foam balls Take one step back after 5 catches Celebrate your successes!
How to Throw a Ball
Hold the ball with your fingers Step forward with opposite foot Bring your arm back like a bow Point where you want the ball to go Follow through toward your target
Target Throwing
Throw at large targets on the wall Start 3 steps away from target Use underhand throws first Try overhand throws when ready Count how many hit the target
How to Strike a Ball
Keep your eyes on the ball Hold the bat or paddle firmly Stand sideways to the ball Swing level through the ball Follow through after contact
Striking Practice Stations
Station 1: Hit ball off tee Station 2: Strike rolling ball with paddle Station 3: Balloon striking practice Rotate every 5 minutes Help your teammates improve
Remember
Practice makes progress, not perfect! Everyone learns at their own speed Help your friends and celebrate together