Mental Health and Hauora Connections

Understanding Mental Health Within Hauora Year 11 Health Education Exploring Socioecological Influences

Learning Intentions & Success Criteria

Explain mental health as part of hauora Identify socioecological influences on mental health Analyse stress management and mindfulness strategies Reflect on external pressures and coping techniques

Hauora: The Four Dimensions of Wellbeing

Taha Tinana - Physical wellbeing Taha Hinengaro - Mental and emotional wellbeing Taha Whānau - Social wellbeing Taha Wairua - Spiritual wellbeing

Kōrero: What Does Good Mental Health Mean to You?

Share your thoughts with a partner Consider your cultural perspective Think about your whānau and community Connect to hauora dimensions

Socioecological Model of Mental Health

Socioecological Pressures: Group Discussion

{"left":"Individual Level: Self-esteem, coping skills, personal beliefs, academic pressure\nWhānau/Family Level: Cultural expectations, family responsibilities, financial stress, family dynamics","right":"Community Level: Peer relationships, school environment, neighborhood safety, cultural identity\nSocietal Level: Media influence, economic inequality, discrimination, cultural stereotypes"}

Case Study Analysis: Stress and Mindfulness

Read your assigned case study carefully Identify external pressures affecting mental health Analyze coping strategies used Evaluate effectiveness of stress management techniques

Reflection and Moving Forward

"Understanding the influences on our mental health empowers us to take positive action for ourselves and our whānau."