Movement, Hauora, and Fonofale Explored
Understanding Māori and Pacific Health Models Connecting Movement to Wellbeing Year 11 Health & Physical Education
What Does Health Mean to You?
Think about your own definition of health Consider physical, mental, social, and spiritual aspects Use your mini whiteboard to write 3 words that describe health
Introducing Hauora - The Māori Health Model
Hauora means 'breath of life' or wellbeing Holistic approach to health Four interconnected dimensions Traditional Māori wisdom applied to modern health
Hauora Self-Assessment Activity
Rate yourself 1-5 in each dimension Taha Tinana: How is your physical health? Taha Hinengaro: How is your mental/emotional state? Taha Whakapapa: How are your relationships? Taha Wairua: How is your spiritual connection? Identify your strongest and weakest areas
Fonofale - Pacific Health Model
Developed by Dr. Fuimaono Karl Pulotu-Endemann Represents a traditional Pacific fale (house) Family and relationships at the center Cultural values and spirituality as foundation
Hauora vs Fonofale - Similarities and Differences
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How Does Movement Connect to These Health Models?
Consider physical activity in relation to each dimension Think beyond just physical fitness How might traditional games and sports fit? What about mental health benefits of movement?
Movement and Hauora Mapping
Choose a physical activity you enjoy Map how it connects to each hauora dimension Taha Tinana: Physical benefits Taha Hinengaro: Mental/emotional benefits Taha Whakapapa: Social connections Taha Wairua: Spiritual/cultural aspects Share with a partner
Reflection and Action Planning
"Hauora is not just about being free from illness, but about flourishing as a whole person in connection with others and the environment." Based on today's learning, what movement goal will support your hauora? Write one SMART goal on your mini whiteboard
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