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Dynamic Hockey Skills

PE • 60 • 28 students • Created with AI following Aligned with National Curriculum for England

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PE
60
28 students
7 September 2025

Teaching Instructions

Design a 7 week Hockey lesson for Year 3 and 4 With fun games and progressions throughout the 7 weeks

Overview

A 7-week progressive hockey unit designed for Year 3 and 4 students, aligned with the National Curriculum for England (Physical Education). This unit emphasises fundamental skills, teamwork, and tactical awareness through engaging, age-appropriate games and activities, culminating in confidence and competence in basic hockey techniques. Each 60-minute session builds on skills learned previously, promoting physical development and positive attitudes towards team sports.


National Curriculum Alignment

  • PE Key Stage 2 - National Curriculum objectives:

    • Use running, jumping, throwing and catching in isolation and combination
    • Play competitive games, modified where appropriate [for example, badminton, basketball, cricket, football, hockey, netball, rounders and tennis], and apply basic principles suitable for attacking and defending
    • Develop flexibility, strength, technique, control and balance
    • Evaluate their own and others’ work and suggest improvements
  • Statutory requirements for Key Stage 2:
    Pupils should be taught to:

    • Use running, jumping, throwing and catching in isolation and combination.
    • Play competitive games and apply basic principles of attacking and defending.

Weekly Breakdown


Week 1 – Introduction to Hockey Basics

Learning Objectives:

  • Understand and safely use hockey equipment (sticks, balls)
  • Develop correct grip and basic control of the ball (dribbling)
  • Recognise space and movement without opponent pressure

Starter (10 mins):

  • Warm-up tag games (“Stuck in the Mud” with sticks) emphasising agility and spatial awareness.

Main Activity (40 mins):

  • “Red Light, Green Light” dribbling drill: Students take turns dribbling their ball, stopping at “red” and moving at “green”.
  • Pair pass and receive: Pairs practise pushing the ball to each other with sticks carefully.

Plenary (10 mins):

  • Group discussion: What did you find tricky/easy? Teacher highlights safety and basic control.

Assessment:
Teacher observes grip technique, ball control, and ability to stop/start with control.


Week 2 – Dribbling and Change of Direction

Learning Objectives:

  • Improve dribbling confidence and control whilst changing direction
  • Develop spatial awareness through moving around obstacles

Starter (10 mins):

  • “Sharks and Minnows” with dribbling balls avoiding “sharks”.

Main Activity (40 mins):

  • Cone weaving: Set up slalom courses for students to dribble around cones, emphasising gentle tap pushes for control.
  • Dribble and freeze: On whistle, students stop ball precisely and hold position.

Plenary (10 mins):

  • Peer feedback in pairs about best turning/dribbling technique.

Assessment:
Monitor control and smoothness of direction change while dribbling.


Week 3 – Passing Accuracy and Control

Learning Objectives:

  • Apply pushing passes with improved accuracy and receiving techniques
  • Understand the importance of communication in team play

Starter (10 mins):

  • Passing in “circles” with rhythmic timing drills.

Main Activity (40 mins):

  • Passing through gates: Pairs pass the ball through sets of cones increasing distance gradually.
  • Communication game: Small teams complete passing sequences calling each other’s name loudly.

Plenary (10 mins):

  • Group reflection on how communication affected success.

Assessment:
Accuracy of passing and effective use of communication.


Week 4 – Tackling and Defending

Learning Objectives:

  • Learn safe and effective blocking and tackling skills
  • Develop the concept of defending space

Starter (10 mins):

  • “Mirror” partner game, practicing body positioning and anticipation.

Main Activity (40 mins):

  • Shadow defending: DEFENDER shadows attacker’s movement without the ball.
  • 1v1 defending drill: Attacker tries to dribble past defender, focusing on stick positioning and timing.

Plenary (10 mins):

  • Discussion about sportsmanship and the importance of safe defending.

Assessment:
Observation of safe tackling technique and ability to position body effectively.


Week 5 – Combining Skills into Small-Sided Games

Learning Objectives:

  • Apply dribbling, passing, and defending in game-like scenarios
  • Demonstrate teamwork and positional awareness

Starter (10 mins):

  • Dynamic warm-up relay races with hockey sticks.

Main Activity (40 mins):

  • 3v3 mini games: Small teams play short matches with simplified rules to encourage involvement.
  • Focus on passing, moving to space, and defending zones.

Plenary (10 mins):

  • Self-assessment checklists: What skill helped you most today?

Assessment:
Teachers observe and record examples of teamwork and skill application.


Week 6 – Attacking Strategies and Shooting

Learning Objectives:

  • Understand and demonstrate basic attacking tactics
  • Improve shooting accuracy and power safely

Starter (10 mins):

  • “Attack the Goal” warm-up: Dribble towards cones acting as defenders.

Main Activity (40 mins):

  • Attack drills: Students practise passing in triangles to create space before shooting.
  • Shooting stations: Practise shooting at targets in small goals.

Plenary (10 mins):

  • Group discussion on how movement creates shooting opportunities.

Assessment:
Evaluate students’ ability to create space and shoot accurately.


Week 7 – Consolidation and Mini Tournament

Learning Objectives:

  • Combine all skills confidently in a team tournament
  • Demonstrate understanding of rules and fair play

Starter (10 mins):

  • Group warm-up and review of key rules.

Main Activity (45 mins):

  • Organise class into teams for a mini round-robin tournament with refereeing roles rotated.
  • Emphasis on teamwork, invoking positive peer feedback.

Plenary (5 mins):

  • Reflective circle: What have you improved? What are you proud of?

Assessment:
Use simple rubric to assess skills, teamwork, and sportsmanship.


Equipment Needed

  • Plastic or wooden hockey sticks, one per student
  • Soft hockey balls or low-bounce balls
  • Cones for gates and slalom courses
  • Mini goals/nets or marked goal areas
  • Whistle for teacher control

Differentiation

  • Support: Use larger balls and shorter passing distances for those struggling.
  • Challenge: Add defenders in passing drills or increase game speed and scoring difficulty.

Safety Considerations

  • Emphasise correct stick handling and avoiding high sticks.
  • Insist on controlled ball strikes (pushed ball only).
  • Teacher to position self for supervision and risk assessment continually.

This scheme ensures children develop essential hockey skills within the framework of the National Curriculum for England, fostering a love of physical activity, cooperation, and resilience through progressive, engaging, and creatively structured lessons.

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