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Shooting Stars

PE • Year reception • 45 • 20 students • Created with AI following Aligned with National Curriculum for England

PE
nYear reception
45
20 students
20 March 2025

Teaching Instructions

This is lesson 4 of 8 in the unit "Fun Football Fundamentals". Lesson Title: Shooting Stars Lesson Description: Focus on shooting techniques. Students will learn how to shoot the ball towards a goal using different parts of their foot, culminating in a mini shooting competition.

Shooting Stars

Curriculum Links

Subject: Physical Education (PE)
Age Group: Reception (EYFS)
Curriculum Area: Early Years Foundation Stage (EYFS) Physical Development
Statutory Framework Reference:

  • Physical Development – Moving and Handling: Children show good control and coordination in large and small movements. They move confidently in a range of ways, safely negotiating space.
  • Personal, Social and Emotional Development – Managing Feelings and Behaviour: Children adjust their behaviour to different situations and take changes of routine in their stride.

Lesson Objectives

By the end of the lesson, students will:

  1. Develop an understanding of basic shooting skills in football.
  2. Learn to strike a ball using different parts of the foot (inside, laces, toe-poke).
  3. Practise aiming and shooting towards a target with increasing accuracy.
  4. Work cooperatively in small teams during shooting activities.

Lesson Structure (45 minutes)

1. Warm-Up – "The Super Strikers" (10 minutes)

Objective: Get children moving to develop coordination, agility, and ball-contact confidence.

  • Activity:
    • Spread cones randomly across the playing area.
    • Each child has a ball and must dribble slowly, weaving through the cones.
    • On the teacher’s signal ("Strike!"), children stop the ball and pretend to kick it towards an imaginary goal.
    • Introduce small, big, and gentle kicks to help them understand power control.
  • Key Teaching Points:
    • Keep soft touches on the ball while moving.
    • Maintain balance by slightly bending knees and keeping arms out.
    • Encourage light kicks rather than ‘toe-poking’ to develop control.

2. Teaching the Shooting Technique (10 minutes)

Objective: Demonstrate different shooting techniques and focus on precision over power.

  • Teaching Methodology:
    • Gather children in a semi-circle around the teacher.
    • Using a large target (e.g., a pop-up goal or cones as a marked zone), demonstrate:
      1. Inside Foot Shot – Gentle and controlled, best for accuracy.
      2. Laces Kick – A more powerful shot, striking the middle of the ball.
      3. Toe-Poke (not encouraged but fun for younger children).
  • Guided Practice:
    • Set up small groups of 4-5 students with a ball each.
    • Each child takes turns kicking towards a target (hula hoop or cone goal).
    • Teacher circulates, providing feedback on foot positioning and balance.

3. Shooting Station Challenges (15 minutes total)

Objective: Encourage shooting accuracy through fun, structured target games.

Station 1: The Power Shot (5 minutes)

  • Children take turns running up and striking a ball towards a pop-up goal.
  • Focus: Use laces to generate power but still keep some control.

Station 2: Target Zones (5 minutes)

  • Cones placed inside a goal or marked area for aiming practice.
  • Focus: Children aim to hit different coloured zones to earn ‘points’.

Station 3: Beat the Keeper (5 minutes)

  • A teacher/teaching assistant stands as a goalkeeper (lightly defending).
  • Each child gets two attempts to score past the ‘keeper’.
  • Focus: Placement over power – aim for the corners!

4. Mini Competition – "Shooting Stars Showdown" (7 minutes)

Objective: Apply learned skills in a fun, pressure-free setting.

  • Game Setup:
    • Children split into two teams.
    • Each child gets one shot at an open goal.
    • Each successful goal earns their team a star on the scoreboard (drawn or placed on a poster).
  • Winning Criteria:
    • The team with the most stars at the end is the ‘Shooting Star Champions’ of the day.
    • Applaud all children for their efforts, encouraging self-confidence.

Cool Down – "Bubble Feet" (3 minutes)

Objective: Reintroduce calm and controlled movements to conclude the session.

  • Children pretend their feet are wrapped in “bubbles” and must tap their ball lightly without “breaking” them.
  • Slow movements encourage control and reduce post-session energy surges.
  • End with a small team huddle, reflecting on favourite parts of the lesson.

Assessment for Learning (AfL)

✔ Can children demonstrate an understanding of different striking techniques?
✔ Are they able to adjust power and aim when shooting?
✔ Do they show teamwork and positive sporting behaviour?

Differentiation & Inclusion

  • Support: Children struggling with coordination can use a stationary ball for shots instead of running up.
  • Challenge: More advanced children can attempt shooting from further distances or at smaller targets.
  • SEN Considerations: Modified ball sizes and slower-paced activities for non-confident participants.

Equipment Needed

✅ Footballs (1 per child)
✅ Pop-up goals (or cones to mark goals)
✅ Coloured cones
✅ Hula hoops (for target shooting)
✅ Scoreboard/poster (for ‘Shooting Stars’ game)


Final Reflection & Teacher Notes

This lesson encourages early ball-striking techniques in a fun and engaging way, ensuring all children feel successful regardless of ability level. It supports physical coordination, teamwork, and decision-making while reinforcing fundamental EYFS movement skills.

For the next lesson (Lesson 5), consider introducing passing techniques to help transition towards teamwork-based football games.


Teacher Tip:
Keep energy levels high with enthusiasm and praise. A classroom "Football Superstar" sticker or simple certificate could motivate children further!


By focusing on small practical steps, this lesson ensures Reception pupils develop confidence in football shooting without pressure, making learning engaging and tailored to their developmental stage. 🚀⚽

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