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Mental Health Reading Comprehension

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Mental Health Reading Comprehension

Mental Health Reading Comprehension

Mental health and wellbeing illustration

📖 Reading Passage: Maya's Week

Read the following story carefully, then answer the questions below.

Maya had been looking forward to Year 9, but three weeks into term, everything felt overwhelming. Her timetable was packed with new subjects, and she struggled to keep up with the homework load. At lunch, she often sat alone because her best friend Aroha had moved to a different school over the holidays.

On Tuesday, Maya failed her first maths test. She felt her stomach drop as she saw the red mark on her paper. That evening, she snapped at her younger brother Kai when he asked for help with his homework. "I can't even help myself!" she shouted, then immediately felt guilty.

Maya's mum noticed she'd been staying in her room more often and barely touching her dinner. "Everything okay, love?" she asked gently. At first, Maya just shrugged, but eventually she opened up about feeling stressed and lonely. Her mum listened without judgement and suggested they talk to the school counsellor together.

The next day, Maya met with Mrs. Thompson, the school counsellor. They discussed strategies for managing homework, including breaking tasks into smaller chunks and using a planner. Mrs. Thompson also introduced Maya to the peer support group that met every Thursday lunchtime. "You're not alone in feeling this way," she reassured Maya.

By Friday, Maya felt a bit lighter. She'd joined two classmates for lunch and even helped organise her study space at home. She knew there would still be challenging days ahead, but now she had people to talk to and strategies to try.

🎯 Part 1: Key Messages

1. What is the main message of this story?

Year 9 is always difficult for everyone

It's important to seek help and support when feeling overwhelmed

Students should avoid making new friends

Homework is not important for learning

2. Which of the following best describes Maya's journey in the story?
3. What does this story teach us about mental health and wellbeing?

🔗 Part 2: Cause and Effect

4. Match each cause with its effect in Maya's story:
1. Maya's best friend moved schools
2. Maya failed her maths test
3. Maya talked to her mum
4. Maya met with the counsellor
A. She learned new study strategies
B. She felt lonely at lunchtimes
C. She got support and understanding
D. She felt disappointed and stressed
5. Identify three everyday challenges to mental health shown in Maya's story:

Challenge 1: _________________________________

Challenge 2: _________________________________

Challenge 3: _________________________________

6. How did these challenges affect Maya's behaviour and feelings?

🤝 Part 3: Support Systems

7. Who were the people in Maya's support system? (Check all that apply)

Her mum

Mrs. Thompson (school counsellor)

Her classmates

Her brother Kai

The peer support group

8. What role did Maya's mum play in supporting her mental health?

She solved all of Maya's problems for her

She listened without judgement and helped connect Maya to professional support

She told Maya to stop worrying

She did Maya's homework for her

9. Describe two practical strategies that Mrs. Thompson suggested to help Maya:

Strategy 1: _________________________________________________

Strategy 2: _________________________________________________

10. Why do you think the peer support group might be helpful for Maya's wellbeing?

💭 Part 4: Personal Reflection and Application

11. Think about your own life. What are some everyday challenges that might affect young people's mental health in New Zealand?
12. If you had a friend experiencing similar challenges to Maya, what would you do to support them?
13. Complete this sentence: "This story shows that when we're struggling with our mental health, it's important to..."

_________________________________________________________________

_________________________________________________________________

14. What does this story teach us about the importance of hauora (wellbeing) in our daily lives?

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