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Challenging Movement Skills

PE • foundation • 50 • 20 students • Created with AI following Aligned with Australian Curriculum (F-10)

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PE
foundation
50
20 students
29 June 2026

Teaching Instructions

This is lesson 7 of 9 in the unit "Rhythms of Movement". Lesson Title: Challenging Movement Skills Lesson Description: Add complexity to basic movements, such as changing levels and speeds, to refine their skills through modified games.

Lesson Overview

This 50-minute lesson builds on previous lessons in the "Rhythms of Movement" unit by adding complexity to basic movement skills through changes in levels and speeds, refining movement through fun, modified games. Students will practise manipulating their bodies in space with control and confidence, linking directly to the Victorian Curriculum Health and Physical Education Foundation (Prep) content descriptions.


Learning Objectives

Victorian Curriculum Alignment:

  • Content Description: Manipulate fundamental movement skills such as running, jumping, hopping and balancing in a variety of locomotor and non-locomotor sequences at different speeds and levels (VC HPE 2.0: AC9HPFM02)
  • Achievement Standard: By the end of Prep, students perform fundamental movement skills confidently and show awareness of space and others when moving (Victorian Curriculum HPE 2.0 Foundation Level)

WALT (We Are Learning To)

  • WALT: Add challenge to my movements by changing levels and speeds to refine my skills in games.
  • I Can:
  • Change my body position by moving high, low, and in-between (different levels).
  • Move fast, slow, and change speed smoothly.
  • Play games that help me practise these skills with my classmates.
  • Follow simple game rules to keep myself and others safe.

Equipment

  • Soft balls (lightweight, foam)
  • Cones to mark spaces
  • Hoops or rings
  • Scarves or ribbons for movement cues
  • Whistle or timer

Lesson Structure

1. Retrieval Warm-Up (5–8 minutes)

Activity: "Speed and Level Tag"

  • Students play a tag game where “it” calls out a level (high, medium, low) and a speed (fast, slow).
  • Tagged players must freeze at that level until a partner unfreezes them by touching their shoulder.
  • This reinforces body awareness of levels and speeds learnt in previous lessons.

Behaviour & safety: Emphasise safe tagging (gentle touch) and spatial awareness to avoid collisions.


2. Goals and Success Criteria (3–5 minutes)

  • Explain the WALT and “I can” statements clearly.
  • Use simple, student-friendly language and visual cues.
  • Connect purposefully to Victorian Curriculum content about manipulating movement skills with control.

3. Learning Phase: I Do – We Do – You Do (total 15 minutes)

I Do (Explicit Teaching) – 5 minutes

  • Demonstrate moving at three levels: alto (high), medio (medium), bajo (low). Show smooth transitions between these levels.
  • Demonstrate moving at differing speeds: rápido (fast), lento (slow), and changing between them during movement.
  • Use simple cues like "Arriba," "Medio," "Abajo" (Spanish for high, medium, low) and "rápido," "lento."
  • Model safe spatial awareness in movement.

We Do (Guided Practice) – 5 minutes

  • Together with students, practise moving around the space changing levels and speeds on the teacher’s cue.
  • Ask open questions: “How does your body feel when you move low? What happens if you move fast and low?”
  • Offer scaffolded support and corrections.
  • Scaffold movement with scarves or ribbons to help visualise flow.

You Do (Independent Application) – 5 minutes

  • In pairs or small groups, students practise moving through a simple obstacle course involving cones and hoops while changing levels and speeds.
  • Teacher observes, provides feedback, and scaffolds as necessary.

4. Consolidation: Modified Game-Based Practice (15–20 minutes)

Game: "Level Change Ball Chase"

  • Description: Students chase a light foam ball that the teacher or a leader gently rolls or tosses at different levels (high, medium, low).
  • Students must move to catch or intercept the ball, changing their level and speed as needed (e.g., crouching low to catch, running fast to intercept).
  • Rules: Share turns, keep safe distance, encourage fair play juego limpio.
  • Modifications:
  • Support: Reduce chasing area or slow down ball speed for students needing support.
  • Extension: Challenge advanced students to add a movement pattern before catching (e.g., two jumps or a spin).
  • Teacher circulates, reinforces success criteria, gives feedback, and reinforces positive teamwork and inclusion.

5. Show Me What You Know (5 minutes)

  • Students demonstrate their ability to change levels and speeds during a short "freeze movement" game: Teacher calls out level and speed combinations, and students quickly move accordingly and freeze.
  • Pair-share: Students explain to each other how they changed levels and speeds. Use simple language including Spanish vocab (e.g., “Yo moví rápido y bajo”).
  • Quick reflection: Who was able to move smoothly between levels? Who noticed a difference in how moving fast or slow feels?
  • Reconnect explicitly to “I can” success criteria for self-assessment.

Differentiation Strategies

  • Support:
  • Use visual/movement prompts with scarves.
  • Allow extra processing time for changes in movement.
  • Limit movement space to reduce complexity.
  • Extension:
  • Add challenges such as combining jumps and changes in direction with levels and speeds.
  • Introduce simple rhythmic clapping or vocalisation cues to synchronise with movement.

Behaviour & Safety Expectations

  • Keep hands and feet to yourself during games.
  • Listen carefully to teacher’s cues for changing speeds and levels.
  • Use equipment safely and fairly.
  • Encourage and support classmates.
  • Remember juego limpio (fair play) and teamwork.

Reflection

This lesson offers students an engaging, safe, and inclusive way to explore and refine challenging movement skills aligned with the Victorian Curriculum Prep HPE content. The use of Spanish vocabulary supports bilingual learning and cultural inclusion consistent with the CLIL approach in your school. The focus on game-based learning, scaffolded support, and progressive complexity ensures practical, active, and student-centred learning that builds on previous lessons in the "Rhythms of Movement" unit.


If you require, I can also generate templates for assessment or student feedback aligned to this lesson content.

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