Listening to Your Body Stay Safe
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Listening to Your Body Stay Safe
Learning to recognise body clues Keeping ourselves safe and healthy Year 3 Health Education
How Does Your Body Feel?
When you're happy and safe? When something doesn't feel right? What signals does your body send you?
What Are Body Clues?
Special signals your body sends you They help you know when something isn't right Like having a built-in alarm system Everyone's body clues can be different
Body Clues Detective
Let's map out different body clues on our body outline Share what you feel when scared or uncomfortable Draw or point to where you feel these sensations Remember - all feelings are normal and important
Common Body Clues
{"left":"Heart beating fast\nStomach feels funny or hurts\nHands get sweaty or shaky\nFeeling like you want to run away","right":"Muscles feel tight\nGetting goosebumps\nFeeling dizzy or sick\nHaving trouble breathing normally"}
Safety Scenarios Role-Play
Work in groups of 5 Act out your scenario showing body clues Show a safe response to the situation Guess what body clues others are showing Practice asking for help
Who Can Help You?
Parents and family members Teachers and school staff Police officers Other trusted adults you know well Remember: It's always OK to ask for help!
Remember This Important Message
'Your body is smart and tries to keep you safe. Listen to your body clues and always ask for help when you need it. You are important and deserve to feel safe!'