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Athletics Introduction Worksheet
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Athletics Introduction Worksheet
🏃 Part 1: Why We Move Our Bodies
1. Circle the reasons why moving our bodies is good for us:
Makes us stronger
Helps us run faster
Keeps us healthy
Makes us sleepy all day
2. What does "fitness" mean? Circle the best answer:
Being good at sitting still
Being healthy and strong
Being very tall
3. Draw a line to match the animal with how they move:
Frog
Cheetah
Cat
Stretches
Runs fast
Hops
⭐ Part 2: Our GREAT Values in Athletics
4. Fill in the blanks with our GREAT values:
G = Give it a ______
R = ____________
E = ____________
A = ____________
T = ____________
5. How can you show Teamwork during athletics activities?
6. What does "Give it a go" mean in athletics? Circle the best answer:
Only try if you're the best
Try your best even if it's hard
Give up when it gets difficult
🎯 Part 3: My Athletics Goal
7. What is one thing you want to get better at in athletics? Tick ONE box:
Running faster
Jumping higher
Stretching longer
Being stronger
8. Draw a picture of yourself doing your favourite movement activity:
9. How will you show a positive Attitude when learning new athletics skills?
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