
PE • 45 • 25 students • Created with AI following Aligned with New Zealand Curriculum
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This is lesson 4 of 5 in the unit "Mastering Invasion Games". Lesson Title: Understanding Defense Techniques Lesson Description: WALT: Identify and perform effective defensive strategies. Warm up with 'Sea-quenced' focusing on passing accuracy. Move into 'Numbers Up' to practice defensive positioning. Discuss how defense impacts gameplay.
Success Criteria: Students can demonstrate effective defensive movements and understand their purpose.
Differentiation: Provide visual aids or demonstrations for diverse learners.
Extension: Advanced learners can lead discussions on defensive tactics.
Lesson 4 of 5 builds on students’ attacking and passing skills by focusing on defence in invasion games. Students will practise defensive positioning, marking (both stages), intercepting moments, and explain how defensive choices protect team success.
0–5 min · Set-up & warm-up rules. Teacher quickly recalls safety and game rules (no barging, keep control of speed). Students jog to stations and hold a ball when signalled.
5–15 min · Sea-quenced warm-up (passing accuracy). Teacher explains: “Follow the sequence around the field—pass to the next person, then move to the open space.” Students in lines pass accurately while the coach calls a partner number/order; they practise firm, chest-high passes and scanning before receiving.
15–25 min · Numbers Up (defensive positioning). Teacher sets a small playing area with cones for lanes and a “defend zone” near the goal/line. Students play 3v2 or 4v3 where attackers try to make a pass to score and defenders must mark, close space, and attempt intercepts. Student task: when their team defends, each player takes responsibility for an opponent, tracks their movement, and shifts across to protect the defend zone.
25–33 min · Micro-coaching huddles (defence focus). Teacher pauses play for 20–30 seconds to teach one key idea: “Mark and block passing lanes—step to intercept only when the ball is travelling through your lane.” Students repeat a short defensive drill: freeze → point out “danger space” → move to a better position when the ball is redirected.
33–42 min · Game play (defend to regain). Teacher runs a short series of games (knock-in rotation) with quick resets after a score or turnover. Students focus on defence actions first, then return to play for the next sequence.
42–45 min · Reflection & exit check. Teacher asks: “What defensive action stopped the attack most?” Students answer with one sentence on a card or using a gesture + short spoken response.
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