
PE • 30 • 16 students • Created with AI following Aligned with New Zealand Curriculum
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Create a 3 x lesson plan to teach how to play netball to beginners with zero skill. needs to be easy to understand but fun. start with warm ups and games and lead into skills and then eventually a real game. 30 minute lessons please. keep it fun
This three-lesson sequence introduces Year 3 beginners to netball through playful, low-pressure activities. Students progressively learn safe movement, controlled footwork, passing, receiving, finding space, dodging and simple defending before applying these skills in a modified game.
0–5 min · Warm-up game. Teacher sets out a safe playing area and explains “Traffic Lights”: green means jog, amber means side-step, red means stop in a balanced landing position. Students move, change direction and freeze without bumping, then practise landing with soft knees.
5–9 min · Ball and safety introduction. Teacher demonstrates holding the ball, pivoting on one foot, and the rule “no grabbing, pushing or running with the ball”; students copy the movements with a partner and practise pivoting both ways.
9–17 min · Passing pairs. Teacher models chest passes, bounce passes and showing hands, using the visual instruction step cards as reminders. Students work in eight pairs, beginning close together and taking one step back after five accurate passes.
17–24 min · Gate passing. Teacher places cones as gates and challenges pairs to pass through as many gates as possible in two minutes. Students move to a new gate after each successful pass, calling the receiver’s name before passing.
24–28 min · Numbers game. Teacher calls a number; that pair becomes attackers and tries to complete three passes while another pair shadows them without taking the ball. Students practise moving, passing and defending safely.
28–30 min · Plenary. Teacher asks, “What helps a teammate receive the ball?” Students demonstrate showing hands and calling, then give a thumbs-up, sideways or down to show confidence.
0–5 min · Warm-up game. Teacher revisits Traffic Lights, adding “blue” for a quick dodge left or right and “yellow” for a controlled jump-and-land. Students respond to calls while keeping their eyes up and space around them.
5–9 min · Find the space. Teacher shows how to move away from a defender, stop in open space and call “Here!” Students work in groups of three, with one passer, one receiver and one passive defender; roles rotate every minute.
9–16 min · Keep-away circles. Teacher creates four groups of four and explains that the outside players pass around a middle defender. Students make three successful passes, then the defender changes; attackers spread out and move after passing.
16–23 min · Dodge and receive. Teacher demonstrates a fake one way, push off and quick change of direction, while reminding students to avoid contact. Students work in pairs: one defender, one attacker; the attacker dodges to a cone, calls and receives a pass, then swaps roles.
23–28 min · End-zone challenge. Teacher marks a scoring zone at each end. Teams of four score by completing four passes and receiving in the end zone; students may not run with the ball and defenders stay an arm’s length away.
28–30 min · Plenary. Teacher asks students to name one way to get free. Students show the movement to a partner and complete the sentence, “I can find space by…”
0–5 min · Warm-up relay. Teacher organises four teams and demonstrates a relay using a chest pass, a pivot and a dodge around a cone. Students complete the course safely, encouraging the next player rather than racing into others.
5–9 min · Defending and intercepting. Teacher demonstrates staying between the attacker and target, watching the ball, moving quickly and reaching only when the ball is travelling. Students practise shadowing in pairs, then attempt gentle interceptions with a soft ball.
9–14 min · Three-player intercept game. Teacher sets up groups of three: passer, receiver and defender. Students try to pass across the defender; the defender earns a point for a clean interception and swaps roles after each attempt.
14–26 min · Modified netball. Teacher creates two courts of eight, with four attackers and four defenders on each court. Students play short games: no running with the ball, three seconds to pass, no contact, defenders stay an arm’s length away, and a point is scored when the ball is caught in the end zone. Pause once to praise communication and reset safe play.
26–28 min · Skill replay. Teacher challenges each team to score using three passes, a dodge and a clear call before the end-zone catch. Students apply the challenge during a final two-minute game.
28–30 min · Reflection and assessment. Teacher asks students to identify one attacking and one defending action. Students finish with the traffic-light check-in cards, choosing green, amber or red for their confidence in passing, finding space and defending.
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