
Health • 60 • 20 students • Created with AI following Aligned with New Zealand Curriculum
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This is lesson 1 of 10 in the unit "Safe and Strong". Lesson Title: What Does Safe Mean? Lesson Description: WALT: We are learning to identify safe, unsafe, and worrying situations and name trusted adults who can help. In a 60-minute lesson, students sort scenario cards, discuss body and environmental clues, create a trusted-adult hand, and practise saying, “I need help.” Success criteria: I can describe what safety means; I can identify at least three trusted adults; I can explain what to do when I feel unsafe. Differentiation: Use picture cards, role-play, sentence frames, and adult-supported grouping; pre-teach key vocabulary and allow drawing or oral responses. Extension: Students create a three-step safety plan for a new scenario.
In this first lesson of the Safe and Strong unit, students explore what safety feels and looks like in different situations. They sort familiar scenarios, notice body and environmental clues, identify trusted adults, and rehearse a simple help-seeking statement. The lesson establishes that students should tell a safe adult whenever something feels unsafe or worrying.
0–7 min · Welcome and safety agreement. Open with the hook and learning intention slides and ask, “What does safe feel like?” Explain that students will discuss made-up situations only; they do not need to share personal experiences. Establish three agreements: listen respectfully, pass if needed, and tell the teacher or another safe adult if the discussion raises a concern. Students share one word, gesture, or drawing that represents feeling safe.
7–17 min · Teach safe, unsafe, and worrying. Use the safe, unsafe, and worrying examples to introduce the terms. Explain that safe situations help our bodies and minds feel protected; unsafe situations may cause harm; worrying situations may leave us feeling unsure, uncomfortable, or “something is not right”. Emphasise that body clues can include a tight tummy, shaky hands, hot cheeks, a racing heart, or wanting to move away, while environmental clues may include danger, secrecy, being alone, or someone not respecting “stop”. Students practise showing a thumbs-up, sideways thumb, or thumbs-down response to teacher-read examples, without needing to explain personal experiences.
17–30 min · Scenario sorting. Arrange students in five groups of four and distribute the scenario sorting and trusted-adult worksheet. Read each short, age-appropriate scenario aloud, such as walking with a familiar adult, being repeatedly left out of a game, seeing an unsafe object, or someone continuing after a clear “stop”. Groups decide whether each situation is safe, unsafe, or worrying and give one reason using a body or environmental clue. Circulate and ask, “What could the person do next?” Groups may draw, point, or explain orally rather than write.
30–41 min · Trusted-adult hand. Model a hand shape on the trusted-adult hand example. Students trace one hand on the worksheet and write or draw one trusted adult on each finger. Prompt them to consider adults at home, school, and in the wider community, such as a parent or caregiver, teacher, school office staff member, whānau member, or another adult who listens and helps. Reinforce that students can keep telling safe adults until someone helps; it is never their fault if the first person is unavailable or does not listen. Invite students to share only the types of adults they chose, not names or private information.
41–53 min · Practise asking for help. Show the protective-action steps and role-play prompts. Teach the sequence: move away if possible, use a strong voice to say “Stop” or “No”, go towards a safe adult, and say, “I need help.” In pairs, students role-play low-risk, fictional situations using a speaker and helper role, then swap. Examples include someone taking a personal item after being told to stop, being excluded repeatedly from a game, or noticing a hazard. Students do not touch one another or act out frightening behaviour. The helper responds, “Thank you for telling me. I will help you.” Pause and coach posture, clear words, and moving to safety.
53–60 min · Review and exit response. Return to the review and exit-ticket slide. Students complete the final part of the worksheet by drawing or writing: one clue that a situation may be worrying, one trusted adult, and what they could say or do. Invite several volunteers to rehearse “I need help” once more. Remind students that if something feels unsafe or worrying, they should move away when they can and tell a trusted adult straight away. Check privately with any student who appears unsettled.
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