Bones and Muscles: Body Basics
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Bones and Muscles: Body Basics
Year 9 Health Education Understanding Your Musculoskeletal System
Quick Bone Review Challenge
How many bones do adults have? Name 3 functions of bones Which bone is stronger than concrete? Discuss with your partner for 1 minute!
Meet Your Muscles
Over 600 muscles in your body! Muscles make up 40% of your body weight Three types: skeletal, cardiac, smooth Skeletal muscles move your bones Muscles can only PULL, not push
Bones vs Muscles: The Perfect Team
{"left":"Bones provide structure and support\nBones protect vital organs\nBones store minerals like calcium\nBones produce blood cells","right":"Muscles create movement and force\nMuscles generate body heat\nMuscles protect bones and joints\nMuscles pump blood and move food"}
Muscle Movement Investigation
Feel your bicep as you bend your arm Place one hand on your calf, stand on tiptoes Touch your jaw muscles while chewing Notice which muscles tighten and relax Work in pairs - one person moves, other observes 2 minutes to explore different movements
Remember This!
Your bones and muscles work as one amazing team - bones provide the framework, muscles provide the power. Keep them strong through good nutrition, regular exercise, and staying active every day!