
PSHE • 60 • 20 students • Created with AI following Aligned with National Curriculum for England
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This is lesson 3 of 9 in the unit "Navigating Independence and Wellbeing". Lesson Title: Informed Choices: Food & Drink Lesson Description: Investigate how to make informed decisions about food and drinks. Discuss nutritional facts versus marketing influences through real-life examples.
In this third lesson of the unit, students learn how to make informed choices about food and drink by separating nutritional information from persuasive marketing. Students practise analysing real-life examples and apply decision-making steps to everyday scenarios.
0–5 min · Emotional check-in & routine. Teacher uses a quick 1–5 mood scale and asks students to choose a word for how they feel today (e.g. calm, worried, excited). Students indicate mood on a card or mini-poll and take their seat quietly.
5–12 min · Retrieval starter (previous lesson + key vocabulary). Teacher displays 4 short prompts from lesson 1–2 (e.g. “balanced”, “portion”, “energy”, “wellbeing”) and models one sentence starter. Students complete a quick “Say-Write-Show” response: choose one prompt and write one sentence linking food/drink to wellbeing.
12–22 min · Explicit teaching: facts vs influence (mini inputs). Teacher introduces Tier 2/3 vocabulary with a Frayer-style quick model: “nutrition label”, “calories/energy”, “sugar”, “marketing”, “persuasive”, “claim”, “healthier option”. Students copy a simplified Frayer table for 2 key words (“nutrition label”, “marketing”) and add one example each.
22–33 min · Guided analysis: real-life examples. Teacher shows 2–3 printed product examples (front-of-pack adverts, “deal” offers, snack bar wrapper, soft drink ad poster) with nutrition info included on a separate sheet. Students work in pairs to complete a structured compare grid: “What the advert says” vs “What the facts show” vs “How it might affect my choice”.
33–44 min · Case study discussion (oracy scaffolded). Teacher reads a short scenario: a student wants a sugary drink at lunch because the advert shows excitement/athletes, but the facts show high sugar. Students use sentence stems displayed on the board to discuss respectfully:
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