Badminton Basics: Grip, Shots, Rules

Badminton Basics: Grip, Shots, Rules

Learn the fundamentals of badminton Develop proper grip and stance Master basic shots and understand rules

WALT (We Are Learning To)

Understand basic badminton techniques and rules Demonstrate proper grip of a badminton racket Perform basic forehand and backhand shots Explain basic rules and scoring in badminton

Badminton Court Layout and Basic Rules

Grip Practice Activity

Hold your racket with the 'handshake grip' Thumb and index finger form a 'V' shape Grip should be firm but relaxed Practice switching between forehand and backhand grips

Basic Shots: Forehand vs Backhand

{"left":"Forehand Shot: Racket on same side as hitting hand\nSwing from low to high in smooth arc\nContact shuttlecock in front of body\nFollow through toward target","right":"Backhand Shot: Racket crosses body to opposite side\nThumb provides power behind racket\nQuick wrist snap at contact\nShorter swing than forehand"}

Shot Practice Challenge

Start with gentle forehand shots Aim for consistent contact with shuttlecock Progress to backhand when ready Count successful hits in a row Challenge: Can you hit 5 in a row?

Quick Rules Check

How many points do you need to win a game? Where should you serve from? What happens if the shuttlecock hits the net? Can the shuttlecock bounce on your side?

Lesson Summary & Next Steps

Today we learned proper grip technique Practiced forehand and backhand shots Understood basic court layout and rules Next lesson: We'll learn serving techniques and play modified games