PEFreePrintable
Throwing Techniques Introduction
A free pe worksheet ready for your classroom. Open in Kuraplan to grab the print-ready PDF, customize it for your students, or generate a fresh version in seconds.
Name:Date:
Throwing Techniques Introduction
Help set up a safe throwing challenge. Read each task, then try the movement with a soft ball and plenty of space. Throw only when your area is clear, and collect balls when everyone has finished.
Plan the movement
Imagine you are helping organise a throwing station. Choose the technique that matches each situation and notice how your body helps guide the ball.
1.Mason wants to roll a soft ball gently under a low rope. Which throw is the best choice?
- Underhand: swing the arm low to high
- Overhand: swing the arm above the shoulder
- Throw straight up in the air
2.For an underhand throw, where does the throwing arm usually begin its swing?
- Low, beside or behind the body
- Above the head
- Across the face
3.Anh throws overhand with his right arm. Which foot should he usually step forward with as he throws?
- Left foot
- Right foot
- Either foot must stay still
4.Match each throwing word to its meaning.
- Underhand throw
- Overhand throw
- Follow-through
- Keep the arm moving after the ball leaves the hand
- Swing the arm low to high
- Bring the arm over the shoulder to release
5.True or false: When throwing overhand with your left arm, stepping forward with your right foot can help your body turn towards the target.
TrueFalse
6.A classmate is standing in the lane between you and your target. What should you do before throwing?
7.Fill in the missing words: For an underhand throw, swing your arm from to and step towards the target.
8.You are aiming a soft ball into a large hoop on the ground. Which throw could you try first, and what could you do with your body to help aim?
9.Name two rules that help keep a partner throwing activity safe.
10.After a gentle practice throw, what could you change to make your next throw more accurate?
3 printable pages
Page 1
Page 2
Page 3
About This Worksheet
Free in Kuraplan
Sign up free, grab the PDF, and customize it for your class.
Print-Ready
Formatted for standard paper. Clean layout, easy to read.
AI-Generated
Created with Kuraplan's AI, designed for real classroom use.
For Teachers & Parents
Use in classrooms, for homework, tutoring, or homeschool.
Need a custom version of this worksheet?
Kuraplan's AI generates custom worksheets in seconds — differentiated for every learner, aligned to your curriculum.
Generate Custom Worksheets — Free No credit card Curriculum-aligned Under 60 seconds
More PE Worksheets
Separating Mixtures Techniques
Free
Year 4
Persuasive Techniques in Sharks
Free
Year 10
Cinematic Techniques Exploration
Free
Year 8
Persuasive Techniques Analysis
Free
Year 10
Exploring Satire Techniques
Free
Year 10
Quadratic Factorisation Techniques
Free
Foundation–2
Persuasive Techniques Practice
Free
Foundation–2