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Basketball Dribbling Skills Reflection

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Basketball Dribbling Skills Reflection

Basketball player dribbling

🏀 Part 1: Self-Assessment

1. How well did you maintain correct body positioning during dribbling today?

Excellent - I kept my knees bent and stayed low throughout

Good - I remembered most of the time

Fair - I sometimes forgot to stay low

Needs improvement - I struggled with body positioning

2. Which dribbling techniques did you use successfully today? (Tick all that apply)

Using fingertips instead of palms

Keeping my head up and eyes forward

Controlling the height of my dribble

Changing direction smoothly

Dribbling with both hands

3. What was the most challenging part of today's dribbling activities?
4. During the modified basketball game, how well could you control the ball under pressure?

Very well - I maintained control even when defenders were close

Quite well - I lost control only a few times

Sometimes - I struggled when under pressure

Not well - I often lost control when pressured

💭 Part 2: Learning Reflection

5. What is one new thing you learned about controlling the basketball today?
6. Complete this sentence: "To improve my dribbling, I need to practise ________________."

To improve my dribbling, I need to practise ________________________________.

7. How did keeping your head up while dribbling help you during the game?
8. Set two specific goals for your dribbling skills to work on before the next lesson:

Goal 1: ________________________________________________

Goal 2: ________________________________________________

👥 Part 3: Peer Feedback

9. Partner's name: ________________________
10. One thing your partner did really well with their dribbling:
11. One helpful suggestion to help your partner improve:
12. How did working as a team during the modified game help everyone improve their dribbling skills?

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