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Basketball Skills Worksheet

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Basketball Skills Worksheet

Basketball player shooting

🏀 Part 1: Basketball Knowledge

1. Which of these is a basic basketball rule?

You can run with the ball without dribbling

You must dribble to move with the ball

You can only pass backwards

2. What are the two main types of passes we practised? (Tick both correct answers)

Chest pass

Overhead pass

Bounce pass

Side pass

3. Fill in the blanks for proper shooting technique:

When shooting, keep your feet _____________ width apart, use a _____________ grip with both hands, and remember to _____________ through after releasing the ball.

4. What does "eyes up" mean in basketball?

⚡ Part 2: Skill Reflection

5. Describe one successful pass you made during today's lesson. What made it successful?
6. Rate your performance today (circle one number for each skill):

Passing accuracy: 1 - 2 - 3 - 4 - 5 (1 = needs work, 5 = excellent)

Shooting technique: 1 - 2 - 3 - 4 - 5 (1 = needs work, 5 = excellent)

Following rules: 1 - 2 - 3 - 4 - 5 (1 = needs work, 5 = excellent)

Teamwork: 1 - 2 - 3 - 4 - 5 (1 = needs work, 5 = excellent)

7. What is one tactic your team used during the mini-game? How did it help?
8. Set yourself two goals for next basketball lesson:

Goal 1 (Skill focus): _________________________________________________

Goal 2 (Teamwork focus): _____________________________________________

🎯 Part 3: Extension Challenge

9. For Advanced Learners: Design a simple basketball drill that combines passing and movement. Draw or describe your drill below:
10. Support Option: Complete this sentence about basketball rules:

During today's game, I called a foul because _________________________________

Our team's main tactic was ______________________________________________

11. Reflection: How did working as a team help you improve your basketball skills today?

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