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Exploring Our Feelings

Other • 20 • 2 students • Created with AI following Aligned with Common Core State Standards

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Other
20
2 students
18 September 2025

Teaching Instructions

*"Create a two-page, kid-friendly printable worksheet for elementary school counseling. Theme: Feelings & How I Handle Them (Week 3). Style: bright rainbow colors, rounded boxes, cartoon clipart faces (happy, sad, angry, worried, excited, proud, frustrated, peaceful), doodle borders, playful fonts.

Objective

Students will identify and name a variety of feelings (happy, sad, angry, worried, excited, proud, frustrated, peaceful). They will express how they handle these feelings, promoting self-awareness and emotional regulation skills aligned with Common Core critical thinking and language standards.


Common Core Standards Alignment

  • CCSS.ELA-LITERACY.SL.1.1 / SL.2.1 / SL.3.1 (Speaking & Listening):
    Participate in collaborative conversations with diverse partners about grade-appropriate topics and texts with peers and adults in small groups, building on others' ideas and expressing their own clearly.

  • CCSS.ELA-LITERACY.L.1.4 / L.2.4 / L.3.4 (Vocabulary Acquisition and Use):
    Determine or clarify the meaning of unknown and multiple-meaning words and phrases based on grade-level content.

  • CCSS.ELA-LITERACY.RI.1.3 / RI.2.3 / RI.3.3 (Informational Text):
    Describe the connection between two individuals, events, ideas, or pieces of information in a text.


Materials

  • Printable two-page worksheet (kid-friendly, colorful with cartoon clipart faces of feelings)
  • Crayons or colored pencils
  • Whiteboard & markers or chart paper
  • Timer

Lesson Duration: 20 minutes

Class size: 2 students


Lesson Breakdown

1. Warm-Up & Introduction (4 minutes)

  • Greet students and briefly introduce today’s theme: Feelings & How I Handle Them.
  • Show a colorful poster or whiteboard with eight cartoon faces representing feelings: happy, sad, angry, worried, excited, proud, frustrated, peaceful.
  • Ask: "Can you name these feelings?"
  • Encourage students to share a quick example of when they felt one of these emotions.

Instructional Focus: Speaking about feelings develops expressive language skills (CCSS.SL.1.1/SL.2.1).


2. Guided Practice (7 minutes)

  • Hand out the two-page worksheet featuring:

    • Page 1: Matching feelings faces with their labels inside bright rounded boxes with doodled rainbow borders.
    • Page 2: "How I Handle My Feelings" section where students write or draw their personal strategies for handling each feeling.
  • Model filling in one example, such as “When I feel angry, I take deep breaths.”

  • Students complete the worksheet, drawing or writing their own responses for at least 4 feelings.

Instructional Focus: Vocabulary development through word/picture matching and personal connection to feelings (CCSS.L.1.4 /L.2.4). Critical thinking about feelings and responses aligns with CCSS.RI.1.3.


3. Collaborative Sharing (5 minutes)

  • Each student takes a turn explaining one feeling and how they handle it using their worksheet.
  • The partner or teacher responds with questions or encouragement, e.g., “That’s a great way to handle being worried! What else could you try?”
  • Reinforce that all feelings are okay and it’s important to have ways to feel better or stay peaceful.

Instructional Focus: Collaborative communication using personal experiences encourages growth of speaking, listening, and empathy skills (CCSS.SL.1.1).


4. Wrap-Up & Reflection (4 minutes)

  • Recap the feelings learned and strategies shared.
  • Ask: “Why do you think it’s helpful to know about our feelings and how to handle them?”
  • Highlight that understanding our emotions helps us communicate and solve problems better.
  • Praise student participation and gently remind them to use their coping tools whenever needed.

Assessment

  • Informal observation of student participation during discussion and worksheet completion.
  • Review worksheets for understanding of feelings vocabulary and appropriateness of handling strategies.
  • Use follow-up questions during sharing to check comprehension and communication skills.

Printable Worksheet Design Notes (for teacher printout)

  • Two pages with bright rainbow colors and doodle borders.
  • Rounded boxes for matching and drawing sections.
  • Include cartoon clipart faces for 8 feelings: happy, sad, angry, worried, excited, proud, frustrated, peaceful.
  • Use playful and clear fonts for readability at this age.
  • Space for students to draw or write handling strategies, with prompts like “When I feel ___, I __.”
  • Keep instructions short, simple, and visually engaging.

This lesson encourages early emotional literacy and self-regulation in an engaging, standards-based approach, supporting students’ social and academic development.

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