Substance Use Awareness Worksheet
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Substance Use Awareness Worksheet
Quick reference: substances, risk and support
A substance can affect how the body or brain works. Alcohol and nicotine products are restricted to adults; cannabis and other illicit drugs are illegal to possess or use in Australia except in limited circumstances set by law. Medicines can be helpful when used as directed, but taking someone else’s medicine or using more than prescribed can be harmful. Caffeine may increase alertness but can also disrupt sleep or cause jitteriness. Effects vary with the person, substance, amount and situation. Mixing substances can increase risk because their effects may interact unpredictably or become stronger. A person’s age, health, medicines and environment matter too. If someone may have alcohol poisoning or another serious reaction, call Triple Zero (000). Stay with them, follow the call-taker’s instructions and do not leave them alone. For confidential health advice, a GP or health service can help. In Australia, the National Alcohol and Other Drug Hotline is 1800 250 015; it connects callers to local support. If there is immediate danger, call 000.
- Take a smaller amount so it is safer.
- Decline it; only use medicine prescribed for you, as directed by a health professional.
- Take it only if you have similar symptoms.
- Keep it for later in case you need it.
- 1. Alcohol
- 2. Large amounts of caffeine late in the day
- 3. Borrowed prescription medicine
- B. Sleep disruption or jitteriness
- C. Harm from taking medicine not prescribed to you
- A. Impaired judgement and slower reactions
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