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Free Health printables

56 free printable health resources for teachers — A4 PDFs, ready to print, no sign-up.

A collection for health, wellbeing and social-emotional learning: friendship skills scenario cards and reference posters, an emotion check-in wheel, coping strategies reflection mats, growth mindset scenario cards, decision-making picture cards, and self- and peer-assessment templates. Most resources are pitched at Years 2–6, where explicit social-skills teaching does the most work.

Everything downloads as a free A4 PDF. The scenario cards are the heart of the collection — printed conversation starters that let students rehearse social situations before they meet them for real.

Stress Response and Coping Strategy Cards: A single A4 sheet divided by dashed cut lines into multiple rectangular cards arranged in a 4-across grid. Top row: four 'Stress Response' cards labelled FIGHT (red, fist icon), FLIGHT (orange, running icon), FREEZE (purple, snowflake icon), FAWN (teal, handshake icon). Remaining rows: 'Coping Strategy' cards with coloured headings and icons (e.g., BREATHE — lungs; GROUND — tree; MOVE — shoe; THINK — head; CONNECT — people; REST — moon; PLAN — checklis...

Stress Response and Coping Strategy Cards

Health · Cards

Consent and Respect Discussion Cards: A single A4 page with a large header 'CONSENT AND RESPECT DISCUSSION CARDS', and an instruction 'Cut out the cards. Use them to start meaningful conversations.' The page is divided by dotted cut lines into 12 square cards in a 3x4 grid. Each card shows a coloured numbered circle (1–12), a bold title (e.g., 'WHAT IS CONSENT?', 'RESPECT', 'BOUNDARIES'), a simple coloured icon, a single horizontal rule, and one short question prompt beneath. Text density is lo...

Consent and Respect Discussion Cards

Health · Cards

Health Decision-making Scenario Cards: A single A4 sheet laid out as a 3x4 grid of numbered coloured cards (numbers in coloured flags); each card has a bold title, a one-sentence scenario, a small illustrative icon, and three short scaffold prompts with icons (question mark, check/tick, person). Dashed cut lines frame each card for easy separation; text density per card is low (short sentences and bullet prompts).

Health Decision-making Scenario Cards

Health · Cards

Nutrition Choices Reference Poster: Large title header, four-step decision strip with icons (Pause, Check, Choose, Feel) across the top; a wide band titled 'The 5 Food Groups' with five vertical coloured columns (1 Vegetables, 2 Fruits, 3 Grains, 4 Protein, 5 Dairy) each containing a short one-line benefit, colourful food illustrations and an 'Examples:' list; below that left column lists 'Smart choices most of the time' with icons for Choose More / Choose Less / Check Labels / Balance; right c...

Nutrition Choices Reference Poster

Health · Posters

Nutrition Choices Reflection Mat: A4 portrait mat with header (Nutrition Choices Reflection Mat) and name/date/class lines; three top boxes numbered 1–3 (My Goal; Why It Matters; How I Feel) with short prompts and icons; a large central '4. Sort the Choices' box split into two colour-coded columns labelled 'Everyday Choices' (green) and 'Sometimes Choices' (red) with instruction to place counters or write examples; three mid-level boxes numbered 5–7 (What I Do Well; My Next Step; My Plan) with...

Nutrition Choices Reflection Mat

Health · Mats

Nutrition Choices Scenario Cards: Portrait A4 layout titled 'Nutrition Choices Scenario Cards' with instruction 'Cut out the cards. Read each scenario and choose a healthy option.' 12 dotted-line cut-out cards arranged in three columns by four rows. Each card has a coloured numbered circle, one or two short prompt sentences (e.g. 'It’s morning and you’re getting ready for school. What is a healthy choice for breakfast?') and two square image options separated by 'OR' (examples visible: porridge...

Nutrition Choices Scenario Cards

Health · Cards

Nutrition Choices Picture Cards: A single A4 sheet with a large title 'Nutrition Choices Picture Cards' and dotted cut lines dividing the page into rectangular cards. Coloured header labels (e.g., FRUIT, VEGETABLES, WHOLE GRAINS, PROTEIN, DAIRY, HEALTHY FAT, DRINK, SOMETIMES FOOD, GOOD CHOICE/HABIT/YOUR CHOICE). Each card contains a large, child-friendly illustration and 1–3 line example text (e.g., 'Apple, banana, grapes', 'Oats and wholemeal bread', 'Cake', 'Sugary drink'). Low text density a...

Nutrition Choices Picture Cards

Health · Cards

Healthy Habits Reference Poster: Large header 'Healthy Habits Reference Poster' and subheading, eight vertically arranged coloured, numbered boxes (1–8). Each box has a bold heading (e.g. 'DRINK WATER', 'EAT WELL', 'BE ACTIVE', 'SLEEP WELL', 'MANAGE STRESS', 'BE KIND', 'LIMIT SCREEN TIME', 'KEEP CLEAN'), a corresponding colourful icon (water bottle/glass, bowl of fruit, running shoes, moon, calm head, handshake/heart, devices with no sign, handwashing), and 3–4 short bulleted tips beneath each...

Healthy Habits Reference Poster

Health · Posters

Healthy Habits Reflection Mat: A4 portrait mat with header (Name, Date, Week of). Left column: numbered section 1 'My Healthy Habits' with six labelled rows and round coloured icons for Eat Well, Drink Water, Move My Body, Sleep Well, Manage Stress, Connect with Others and empty writing boxes beside each. Right column: section 2 'How am I doing?' showing a four-column emoji scale (Not yet, Sometimes, Often, Always) and a 6x4 grid of empty circles for students to mark their rating. Below are box...

Healthy Habits Reflection Mat

Health · Mats

Healthy Habits Scenario Cards: A titled header 'Healthy Habits Scenario Cards' with short instruction, then 12 dotted, cut-apart rectangular cards arranged in three columns by four rows. Each card is numbered in a coloured circle, contains one short sentence scenario (e.g. 'You feel tired in the morning.'), a simple colour illustration (alarm/pillow, water bottle, sad heart, laptop, apple/chips, ball/shoes, worried face, moon/sleep, headache, cereal, rainy day/books, to-do list), and the prompt...

Healthy Habits Scenario Cards

Health · Cards

Healthy Habits Picture Cards: A4 portrait page with a large title 'Healthy Habits Picture Cards' and a grid of rectangular cards separated by dashed cut lines; each card shows a colourful cartoon icon above a short label (examples: 'Drink Water', 'Eat Healthy Foods', 'Be Active', 'Get Enough Sleep', 'Wash Your Hands', 'Brush Your Teeth', 'Take Deep Breaths', 'Be Kind', 'Take Breaks and Rest', 'Stay Organised', 'Set Boundaries', 'Talk About Your Feelings', 'Spend Time Outside', 'Keep Your Space...

Healthy Habits Picture Cards

Health · Cards

Goal Setting Reference Poster: A vertical A4 poster with a large title and tagline at the top. The left column is headed 'The Goal Setting Process' with five numbered, coloured boxes (1 Choose a goal; 2 Make a plan; 3 Take action; 4 Check your progress; 5 Reflect and adjust), each including a short prompt sentence and an icon. The right column, headed 'SMART GOALS', shows S, M, A, R, T boxes with a one-line explanation and icon for each. The lower section includes a 'Reflection Check-in' with f...

Goal Setting Reference Poster

Health · Posters

Goal Setting Reflection Mat: A4 portrait mat with header fields (Name, Date, Class). Large top box labelled '1. MY GOAL' with prompt 'What is one goal you want to work on?' and a smaller prompt 'Why is this goal important to you?'. Middle row has three colour-coded columns: '2. PLAN' (numbered bullets 1–3, 'When will you start?' and 'How often?'), '3. SUPPORT' (lines to list people/resources and checkable bullets 'I can ask for help from:'), and '4. PROGRESS' (star 1–5 tracker with descriptions...

Goal Setting Reflection Mat

Health · Mats

Goal Setting Scenario Cards: A portrait A4 layout with a bold header 'GOAL SETTING SCENARIO CARDS', a grid of numbered, dotted-line cards (visible numbers at least 1–12) each containing: a coloured number circle, a one-line scenario beginning 'You want to...', a large supporting icon (book, calculator, trainers/water bottle, heart, tidy desk items, tablet/clock, handwriting, lightbulb, piggy bank, football, cloud/worries, notebook/pencil), a small target icon and the prompt 'What is your goal?'...

Goal Setting Scenario Cards

Health · Cards

Goal Setting Picture Cards: A4 portrait page with large title 'Goal Setting Picture Cards' at the top; a 4x4 grid of square, dashed-line cut-out cards (16 total). Each card has a colourful icon and a short label: My Goal, Why It Matters, Plan Steps, Set a Time, Take One Step, Stay Focused, Keep Going, Celebrate Progress, Check Progress, Adjust My Plan, Overcome Challenges, Ask for Help, Learn and Improve, Be Positive, Reach My Goal, I'm Proud!. Bottom instruction line with scissor icon: 'Cut al...

Goal Setting Picture Cards

Health · Cards

Peer Assessment Exit Ticket Slips: A4 page with multiple identical horizontal slips separated by dashed cut lines; header 'Peer Assessment Exit Ticket Slips'. Left column: 'How did your peer do? Circle one.' with four coloured icon-led options and short descriptors — green star 'Excellent: Clear and complete', blue thumbs up 'Good: Mostly clear', orange bar 'Developing: Some parts need work', red question mark 'Needs Support: Not clear or missing parts' — each with an empty circular checkbox. R...

Peer Assessment Exit Ticket Slips

Health · Sheets & slips

Growth Mindset Reference Poster: Large title 'GROWTH MINDSET REFERENCE POSTER' with subtitle 'You can grow your abilities through effort, learning and persistence.' Two-column table: left column red 'FIXED MINDSET' and right column green 'GROWTH MINDSET' with 6–7 paired rows (short fixed statement on left, arrow, short growth reframe on right) each row accompanied by a simple icon. Middle section labelled 'GROWTH MINDSET STRATEGIES' with five coloured icons and single-line strategy labels (Be c...

Growth Mindset Reference Poster

Health · Posters

Peer Assessment Poster: Large title 'Peer Assessment Poster'; short goal statement under icons; numbered vertical list of five steps with coloured circles and icons (1 Look — magnifying glass; 2 Compliment — speech bubble with heart; 3 Suggest — lightbulb; 4 Question — question mark; 5 Thank — handshake), each step has 1–2 lines of explanatory text. Right column box labelled 'USE STEM' with S/T/E/M prompts (Strength, Think, Even Better, More). Middle section: four-column 'Sentence Starters' tab...

Peer Assessment Poster

Health · Posters

Growth Mindset Reflection Mat: A4 portrait layout titled 'Growth Mindset Reflection Mat' with spaces for Name, Date, Class; large 'My Goal' box at top; Section 1 'Where I am now' with prompts 'What is going well?' and 'What is challenging?'; Section 2 'My Mindset Check' split into two columns showing Fixed Mindset (example phrases: 'I can't do this.', 'It's too hard.', 'I give up.') and Growth Mindset (example phrases: 'I can't do this yet.', 'This may take time and effort.', 'I'll keep trying....

Growth Mindset Reflection Mat

Health · Mats

Peer Assessment Template: A header with Subject (Health), Date, Assessor and Peer name lines and Task/Topic; a large rating table titled 'Rate the Work' with five criteria rows (Understanding; Evidence & Examples; Communication; Health Focus; Effort & Presentation) and four coloured columns: Excellent (3, green star), Good (2, yellow tick), Developing (1, orange neutral face), Needs Work (0, red cross) with checkboxes and a 'Total Score (out of 15)' box. Below are three large comment boxes labe...

Peer Assessment Template

Health · Templates

Growth Mindset Scenario Cards: A single A4 page titled 'GROWTH MINDSET SCENARIO CARDS' with a scissors icon and 'Cut along the dotted lines.' Twelve dotted-box cards in a 3-column x 4-row grid. Each card has: a coloured numbered circle (1–12) top-left, a bold one-line scenario heading (short sentence), a thin coloured rule, the label 'Try saying:' and a short quoted suggested phrase in plain text, plus a small colourful icon (e.g. mountain, lightbulb, signpost, people hugging, question mark, cl...

Growth Mindset Scenario Cards

Health · Cards

Peer Assessment Cards: A single A4 page header 'PEER ASSESSMENT CARDS' with dashed cut lines forming 12 rectangular cards in a 3-column by 4-row grid; each card has a coloured border and icon, a bold title (e.g. WHAT WORKS, ON TARGET, BE SPECIFIC, NEW IDEA, KIND & RESPECTFUL, EVIDENCE, HEALTH FOCUS, QUESTION, PRACTICAL USE, SUGGESTION, TEAMWORK, CELEBRATE) and one or two short prompt lines of text beneath; icons and colours differentiate cards and help visual scanning.

Peer Assessment Cards

Health · Cards

Growth Mindset Picture Cards: Portrait A4 layout with large header "GROWTH MINDSET PICTURE CARDS" and a grid of small rectangular cards separated by dashed cut lines (4 columns across, multiple rows). Each card shows a colourful icon above a short phrase/affirmation (examples visible: "I can learn.", "I can grow.", "I can keep trying.", "I can improve.", "Challenges help me grow.", "Mistakes help me learn.", "I can try a different strategy.", "I can ask for help.", "Effort leads to progress.",...

Growth Mindset Picture Cards

Health · Cards

Self Assessment Exit Ticket Slips: A page of repeated horizontal slip templates with dotted cut lines. Each slip has a left column: Q1 'How well do you understand today's lesson?' with four coloured emoticon faces (green happy 'I understand well', yellow smile 'I understand somewhat', orange neutral 'I need a little more help', red sad 'I'm still not sure') and labels below each face. Right column contains Q2 'What is one thing you learned today?' with a single blank line, Q3 'What is one thing...

Self Assessment Exit Ticket Slips

Health · Sheets & slips

Personal Strengths Reference Poster: Title and subtitle at top; a blue banner 'Common Personal Strengths' above a 4x5 grid of 20 numbered boxes. Each box shows a coloured icon, a bold one-word strength label (e.g. CREATIVE, KIND) and a short one-line definition. Lower section contains a left-hand 'Reflection Prompts' box with four bullet prompts and a right-hand 'How to use this poster' box with step instructions; footer slogan 'Your strengths are unique. Value them. Use them. Grow with them.'...

Personal Strengths Reference Poster

Health · Posters

Self Assessment Poster: Large header 'Self Assessment Poster' with subheading 'Check in. Reflect. Improve.' Left column shows a vertical 5-to-1 coloured scale (green to red) with large numbers and emoji faces; each level has a short label (Always/Often/Sometimes/Rarely/Never) and a 3–4 bullet list describing health habits. Lower half contains three boxed sections side-by-side: 'Reflect' (lines for 'What am I doing well?', 'One challenge', feelings icons), 'My Goal' (one focus, steps, deadlines,...

Self Assessment Poster

Health · Posters

Personal Strengths Reflection Mat: A4 portrait mat with header 'Personal Strengths Reflection Mat' and spaces for Name and Date. Section 1 (blue) 'My Top Strengths' lists 5 numbered bullets for students to write strengths. Section 2 (green) 'What These Strengths Look Like' asks for examples. Section 3 (purple) 'My Strengths in Action' is a large box prompting recent use and what happened. Sections 4–6 are three smaller coloured boxes: orange 'How Others See Me', teal 'Strengths Goals', pink 'I...

Personal Strengths Reflection Mat

Health · Mats

Self Assessment Template: A4 portrait layout with header 'SELF ASSESSMENT TEMPLATE - HEALTH' and name/class/date lines. Section 1 'HOW AM I GOING?' shows five coloured faces and labels (red 'I NEED HELP', orange 'I AM STARTING', yellow 'I AM OKAY', light green 'I AM CONFIDENT', dark green 'I EXCEL') with one-line descriptors. Section 2 'MY LEARNING GOALS' has three numbered blank lines. Section 3 'HEALTH SKILLS CHECK' is a vertical checklist with small icons and tick boxes for statements (e.g....

Self Assessment Template

Health · Templates

Personal Strengths Scenario Cards: A title header 'PERSONAL STRENGTHS SCENARIO CARDS' with brief instructions; a 3x4 grid of numbered, dotted-line boxes (1–12), each containing a short scenario (one to three lines), a coloured circular number badge, a simple icon, and the repeated prompt 'Which strength could you use and how?'. Bottom area shows an 'Examples of strengths' legend with coloured bullet points and labels (Kindness, Perseverance, Honesty, Problem solving, Creativity, Self-control, T...

Personal Strengths Scenario Cards

Health · Cards

Self Assessment Cards: One A4 portrait printable arranged as a 3-column x 4-row grid of dotted-cut rectangles (12 cards). Each card includes: a coloured circular number badge, a bold short headline (e.g. 'I understand very well.'), a simple line-drawn icon (brain, thumbs up, smiley, plant, puzzle, heart, clock, chart, steps, etc.), a coloured horizontal rule with a small dot, and one short explanatory sentence under the rule. Text density is low-to-moderate with large, readable fonts and clear...

Self Assessment Cards

Health · Cards

Personal Strengths Picture Cards: Portrait A4 sheet with title 'Personal Strengths PICTURE CARDS' at the top; a grid of dashed-box cut-out cards (approximately 16 cards) each containing a colourful, simple icon above a bold single-word or two-word label (examples: Creative with lightbulb, Responsible shield with check, Kind heart, Determined target, Good Communicator speech bubbles, Team Player hands, Problem Solver puzzle, Resilient mountain, Curious magnifying glass, Organised clock, Empathet...

Personal Strengths Picture Cards

Health · Cards

Decision Making Reference Poster: A vertical A4 poster titled 'DECISION MAKING REFERENCE POSTER' with a tagline 'Good choices • Better outcomes • You in control.' Six numbered horizontal bands (1–6) with coloured number blocks on the left (blue, green, purple, orange, teal, pink), a central icon for each step (magnifying glass, lightbulb, scales, heart, signpost, running person), bold step headings and short explanatory subtext/questions, plus small right-hand icons and bullet prompts per step;...

Decision Making Reference Poster

Health · Posters

Decision Making Reflection Mat: A4 portrait mat with header (Decision Making Reflection Mat) and Name/Date/Class lines; large 'What is the decision?' textbox at top; a 'Think It Through' row with five numbered, coloured sections (1 green eye: 'What is happening?'; 2 orange thought bubble: 'What are my options?'; 3 blue scales: 'What could happen?'; 4 purple heart: 'How will it affect me & others?'; 5 pink target: 'What is the best choice?') each with an empty writing box beneath; mid-page boxes...

Decision Making Reflection Mat

Health · Mats

Decision Making Picture Cards: A single A4 page with dashed cut lines forming 12 rectangular cards in a 3-column by 4-row grid. Each card has a coloured circled number (1–12), a bold question/title line, a large central icon (e.g. thinking child, signpost with Option A/B/C, happy/sad faces, heart, people talking, scales, tick, running child, clipboard, lightbulb, circular arrows) and a short caption sentence under the icon. Header reads 'Decision Making Picture Cards' and small scissor icon at...

Decision Making Picture Cards

Health · Cards

Conflict Resolution Reference Poster: Top title 'Conflict Resolution Reference Poster' and subtitle; left vertical column with five numbered coloured panels (1–5) each showing an icon and brief text: 1 Pause (take a breath), 2 Listen (let other speak), 3 Share (use 'I' statements), 4 Solve (brainstorm solutions), 5 Agree & Check (agree and follow up). Right column contains a blue 'Use Respect' box with icons and short bulleted rules, a green 'Useful Sentence Starters' box with coloured speech i...

Conflict Resolution Reference Poster

Health · Posters

Conflict Resolution Reflection Mat: A4 portrait mat with header (title: 'Conflict Resolution Reflection Mat', fields for Name, Date, Class). Seven numbered boxed sections: 1) 'What happened?' — large lined box for a brief description; 2) 'How did I feel?' — grid of emotion icons labeled Angry, Upset, Frustrated, Worried, Sad, Embarrassed, Scared, Other with a line for 'Other feelings'; 3) 'What was I thinking?' — medium blank box; 4) 'What choices did I have?' — three numbered small boxes to li...

Conflict Resolution Reflection Mat

Health · Mats

Conflict Resolution Scenario Cards: A4 portrait single sheet with a large title 'Conflict Resolution Scenario Cards' and a 3x3 grid of dashed-line rectangles to cut out. Each card is numbered in a coloured circle, shows a small full-colour illustration of children or objects, contains a one-sentence scenario (e.g. 'You and a friend want to use the same toy at break time.'), a 'What could you do?' prompt, a coloured rule, and three round icons at the bottom labelled 'Pause' (blue pause icon), 'T...

Conflict Resolution Scenario Cards

Health · Cards

Conflict Resolution Picture Cards: A4 portrait page titled 'CONFLICT RESOLUTION PICTURE CARDS' with dotted cut lines dividing the page into 12 numbered squares; each square has a coloured number badge (1–12), a large icon (e.g. person calming, ear, speech bubble, thought cloud, target, lightbulb, checklist, handshake, thumbs up, calendar, stop sign, heart), a bold heading (e.g. 'Stay Calm', 'Listen', 'Use I‑Statements', 'Understand', 'Find the Problem', 'Brainstorm', 'Choose a Solution', 'Agree...

Conflict Resolution Picture Cards

Health · Cards

Friendship Skills Reference Poster: A vertical A4 poster with a large title and subtitle; a bordered table with three columns labelled 'SKILL' (left) with coloured icons, 'WHAT IT LOOKS LIKE' (middle) with a one-sentence behavioural description and a small icon, and 'EXAMPLE' (right) containing short speech-bubble example phrases. Rows visible include: Listen actively, Be kind and respectful, Take turns, Give compliments, Ask and include, Be supportive, Communicate clearly, Resolve conflict pea...

Friendship Skills Reference Poster

Health · Posters

Friendship Skills Reflection Mat: A single A4 portrait mat with header (Title, Name/Date/Class). Two large top boxes: left 'What is a good friend? List words or examples.' (green) and right 'My friendship strengths: What am I good at?' (blue). Middle section titled 'Friendship Skills' with six vertical columns (1 Listen, 2 Be Kind, 3 Include Others, 4 Share, 5 Respect, 6 Solve Problems) each showing a small icon, a one-line descriptor (e.g. 'I listen to others.'), and a blank circle for self-ra...

Friendship Skills Reflection Mat

Health · Mats

Friendship Skills Scenario Cards: Portrait A4 sheet with large title 'Friendship Skills Scenario Cards' and instruction 'Read each scenario. What could you do? Choose a helpful response.' Grid of 12 dotted, cut-out rectangles arranged in three columns x four rows; each card has a coloured numbered square (different colours), a simple cartoon of two or more children, a single short scenario sentence (e.g. 'You see someone sitting alone at lunch.'; 'A friend is being teased by others.'), and a sh...

Friendship Skills Scenario Cards

Health · Cards

Friendship Skills Picture Cards: Portrait A4 sheet with a large title 'Friendship Skills Picture Cards' and scissors icon; a grid of cut-apart cards separated by dotted lines (four columns across). Each card has a colourful cartoon icon above and one- or two-line black caption below (examples visible: 'Be friendly', 'Listen carefully', 'Be kind', 'Use kind words', 'Take turns', 'Include others', 'Think about others', 'Celebrate others', 'Show respect', 'Keep promises', 'Be honest', 'Say sorry',...

Friendship Skills Picture Cards

Health · Cards

Coping Strategies Reference Poster: Large header 'Coping Strategies / Reference Poster', a short subheading, then a 2-row grid of 10 numbered columns each with a coloured number badge, bold strategy title, an icon (person breathing, speech bubble with numbers, running figure, heart in speech bubble, armchair, water bottle, hand with dots, notebook and pen, two people talking, headphones and book) and 1–3 short instructional sentences; below this a Calm Down Checklist with four circular icons (P...

Coping Strategies Reference Poster

Health · Posters

Coping Strategies Reflection Mat: A4 portrait mat with header (title, Name, Date). Three top boxes numbered 1–3: 'What happened?' (large blank box), 'How did I feel?' (narrow column with six face icons labelled Happy, Calm, Worried, Sad, Angry, Overwhelmed and an 'Other' line), and 'What did I do?' (large blank box with shoes icon). Middle large boxed section 4: 'Coping Strategies' with icon + label choices (Deep breathing, Move my body, Write or draw, Listen to music, Talk to someone, Take a b...

Coping Strategies Reflection Mat

Health · Mats

Coping Strategies Scenario Cards: A single A4 page with a large title 'Coping Strategies Scenario Cards' and dotted cut lines dividing the page into nine rectangular, colour-bordered cards numbered 1–9. Each card has a bold coloured heading (scenario name), one or two lines describing the situation, a 'What could help?' prompt line, and three boxed suggestions with small icons (lungs/breathing, walking figure, pencil, clipboard, meditation pose, chat bubble, list icon, clock, star, heart, book,...

Coping Strategies Scenario Cards

Health · Cards

Coping Strategies Picture Cards: Portrait A4 layout with a header 'Coping Strategies Picture Cards'; a grid of rectangular cards separated by dashed cut lines and a scissors icon. Each card shows a colourful cartoon icon above a short label (examples visible: 'Take Deep Breaths', 'Drink Water', 'Take a Walk', 'Listen to Music', 'Write About How You Feel', 'Be Creative', 'Read a Book', 'Talk to Someone', 'Hug a Teddy or Pillow', 'Make a Plan', 'Think of 3 Good Things', 'Take a Mindful Moment', '...

Coping Strategies Picture Cards

Health · Cards

Team Roles and Fair Play Cards: A single A4 sheet of rectangular, dashed-line cut‑apart cards arranged in a tidy grid; each card has a coloured heading (e.g. TEAM CAPTAIN, COMMUNICATOR, STRATEGIST, EQUIPMENT MANAGER), a large simple icon (megaphone, speech bubble, clipboard/plan, ball and cone, high-five, stopwatch, shield, group of people, handshake, heart, thumbs-up, inclusion ring), a thin coloured rule under the icon, and 1–3 short descriptive sentences beneath. Headings and icons use diffe...

Team Roles and Fair Play Cards

Health · Cards

Nutrition Plate Mat: A large circular plate graphic divided into sections with labelled headings: VEGETABLES (Fill 1/2), PROTEIN (Fill 1/4, orange, fish icon), FRUIT (Fill 1/4, green apple icon), GRAINS (purple bread icon with guidance). Top-left box for WATER (blue glass icon). Left column lists EXAMPLES per group (vegetables, fruit, protein, grains) with short example words. Right-side 'MY MEAL IDEAS' blank writing box. Bottom row contains 'I WILL...' checklist with three brief, tickable goal...

Nutrition Plate Mat

Health · Posters

PE Movement Station Cards: A 3x4 grid of dashed-cut cards numbered 1–12; each card has a coloured number circle, bold title (exercise name), a large activity icon, one or two short instruction lines and a small clock icon with suggested time (mostly 30–60s, some 20–45s). Bottom of the sheet shows a tiny legend explaining focus/group/time pictograms. High contrast headings and simple icons; dashed border around each card for cutting.

PE Movement Station Cards

Health · Cards

Goal-setting Template: A4 portrait sheet with header (Name, Date). Section 1 'My Goal' with target icon and two lines for the goal. Section 2 'Why is this goal important?' with star icon and several lines. Section 3 'Steps to reach my goal' (numbered 1–5). Section 4 'Things that will help me' split into four columns (People, Resources, Strengths, Strategies) each with an icon and three short lines. Section 5 'Possible challenges' with mountain icon and lines. Section 6 'How I will overcome them...

Goal-setting Template

Health · Templates

Conflict Resolution Role-play Cards: A single A4 printable arranged as a 3-column grid of rectangular cards with dashed cut lines; each card shows a number, title and small icon, a bold 'SITUATION:' line with 1–3 short sentences, labelled role lines ('YOU ARE:' and 'OTHER PERSON:'), and a 'GOAL:' line marked with a star. Header reads 'CONFLICT RESOLUTION ROLE-PLAY CARDS' with brief instructions under it; footer contains a small legend of expected behaviours with coloured dots. Colour-coded bord...

Conflict Resolution Role-play Cards

Health · Cards

Strengths Cards: A titled header 'Strengths Cards' with a one-line instruction; a grid of ~20 rectangular cards arranged 4 across by 5 down on A4, each card inside a dashed cut line with a coloured line-icon at the top, a bold single-word label (e.g. Kind, Brave, Creative) and a short 1–2 line descriptor sentence (e.g. 'I am caring and treat others with respect.'). Distinct colour per card and a scissor icon indicating cut-out.

Strengths Cards

Health · Cards

Decision-making Scenario Cards: A single A4 portrait page with a large title and short instructions at the top; a 3x4 grid of dashed, numbered cards (1–12). Each card has: a coloured circular number, an icon, one short scenario sentence (e.g., being left out at lunch; receiving a mean message online; a friend wants to copy your work), a coloured rule line, and two prompt lines: “What could you do?” and “What might happen?”. A footer contains a THINK key with colour-coded values and a ‘YOU CHOOS...

Decision-making Scenario Cards

Health · Cards

Coping Strategy Cards: A titled A4 portrait sheet with dashed cut lines forming a grid of small rectangular cards (approx. 20 cards: 4 columns × 5 rows). Each card has a bold heading, a coloured icon, and 1–3 lines of instructional text (e.g. 'Breathe in slowly through your nose. Breathe out slowly through your mouth. Repeat 3 times.'); one card shows a coloured 5-4-3-2-1 list for grounding. Text size is moderate and icons are colour-coded and simple.

Coping Strategy Cards

Health · Cards

Feelings Picture Cards: A4 portrait title 'Feelings Picture Cards' at top, instruction 'Cut along the dotted lines to use the cards.' Below is a grid of rectangular cards separated by dotted cut lines; each card shows a coloured illustration of a child displaying an emotion and a single bold label beneath (examples: Happy, Sad, Angry, Scared, Excited, Worried, Calm, Surprised, Tired, Embarrassed, Proud, Lonely, Thankful, Frustrated, Bored, Hopeful). Images are large with minimal surrounding tex...

Feelings Picture Cards

Health · Cards

Emotion Check-In Wheel: Large title 'Emotion Check-In Wheel' and brief instructions. A circular wheel divided into eight labelled segments with an emoji-style face in each: Happy, Calm, Sad, Worried, Angry, Frustrated, Excited, Tired; central circle reads 'How I Feel Right Now' with a heart icon. Below the wheel is a horizontal row of eight boxed strategy icons with labels: Take deep breaths; Take a brain break; Stretch your body; Drink some water; Talk to someone you trust; Write or draw how y...

Emotion Check-In Wheel

Health · Printable

How teachers use these health printables

1

Scenario cards for circle time

Friendship skills and growth mindset scenario cards give circle time a concrete situation to discuss — "what would you do?" lands better with a specific scenario than an abstract value.

2

Daily emotion check-ins

The emotion check-in wheel works as a morning routine: students indicate where they are without having to find the words, and you know who needs a quiet word before the day starts.

3

Coping strategies students can point to

The coping strategies reflection mat gives dysregulated students a menu of options in the moment — far more useful than being told to "calm down".

4

Role-play from decision-making cards

Decision-making picture cards set up short role-plays where pairs act out a choice and its consequences, then swap and replay it differently.

5

Reflection after conflict

The reflection mats and self-assessment templates structure restorative conversations — students work through what happened and what they'd change, on paper, before talking it out.

Frequently asked questions

What ages are these health printables designed for?

Mainly Years 2–6. The scenario cards and check-in tools are written for primary students, though the reflection and self-assessment templates stretch into early secondary.

Do these fit SEL or PSHE programmes?

Yes — the collection maps onto the social-emotional strands common to health curricula (NZ Health & PE, PSHE, SEL frameworks): emotions, friendships, coping strategies, decision-making and self-reflection.

How should I use the scenario cards?

Small groups or circle time work best: one card, one situation, and let students talk through responses before you add your own. They're deliberately open-ended — the discussion is the point.

Are they free to download?

Yes, every resource is a free PDF with no sign-up. Kuraplan can also generate custom wellbeing resources for a specific class situation.

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