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Trust and Communication Skills

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Trust and Communication Skills

🤝 Part 1: Understanding Trust

1. What does trust mean in a friendship?

Telling someone all your secrets

Believing someone will keep their promises and respect you

Always agreeing with everything they say

Letting them make all the decisions

2. Which behaviours help build trust? (Select all that apply)

Keeping promises you make

Listening when someone is talking

Sharing other people's secrets

Being honest, even when it's difficult

Supporting friends when they need help

3. When someone trusts you with something important, the best response is to:

Tell them not to worry about it

Share it with others so they can help too

Listen carefully and respect their feelings

Change the subject quickly

💬 Part 2: Communication Skills

4. Complete this sentence about active listening:

When someone is speaking to me, I should _____________ to show I'm listening and _____________ to make sure I understand what they mean.

5. Write an assertive response for this situation:

Your friend wants you to skip your swimming lesson to go to the shops with them, but you don't want to miss your lesson.

6. What is the difference between assertive and aggressive communication?
7. Mirror listening means:

Copying exactly what someone says word for word

Repeating back the feelings and main ideas you heard in your own words

Looking in a mirror while someone talks

Nodding your head while listening

🌟 Part 3: Reflection and Application

8. Describe a time when good communication helped solve a problem or made you feel better:
9. Choose one communication skill you want to practise this week:

Active listening

Using "I feel" statements

Asking questions to understand better

Speaking up assertively when needed

10. Explain how trust and good communication can help you support your friends and family:

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