🏃 Part 1: Why We Move Our Bodies

1. Circle the reasons why moving our bodies is good for us:

Makes us stronger

Helps us run faster

Keeps us healthy

Makes us sleepy all day

2. What does "fitness" mean? Circle the best answer:

Being good at sitting still

Being healthy and strong

Being very tall

3. Draw a line to match the animal with how they move:

Frog

Cheetah

Cat

Stretches

Runs fast

Hops

⭐ Part 2: Our GREAT Values in Athletics

4. Fill in the blanks with our GREAT values:

G = Give it a ______

R = ____________

E = ____________

A = ____________

T = ____________

5. How can you show Teamwork during athletics activities?

6. What does "Give it a go" mean in athletics? Circle the best answer:

Only try if you're the best

Try your best even if it's hard

Give up when it gets difficult

🎯 Part 3: My Athletics Goal

7. What is one thing you want to get better at in athletics? Tick ONE box:

Running faster

Jumping higher

Stretching longer

Being stronger

8. Draw a picture of yourself doing your favourite movement activity:

9. How will you show a positive Attitude when learning new athletics skills?

Athletics Introduction Worksheet

Athletics Introduction Worksheet

🏃 Part 1: Why We Move Our Bodies

⭐ Part 2: Our GREAT Values in Athletics

🎯 Part 3: My Athletics Goal

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