Basketball Passing Skills Reflection

Name:

Date:

🏀 Part 1: My Passing Technique

1. Which basketball passes did you practise today? (Tick all that apply)

Chest pass

Bounce pass

Overhead pass

2. How confident do you feel with your passing technique?

Very confident - I can pass accurately every time

Quite confident - I can pass accurately most of the time

Not very confident - I need more practice

Not confident at all - I found it very challenging

3. Think about the key parts of passing technique. Rate yourself on each skill:

Foot positioning: Standing with feet shoulder-width apart, dominant foot slightly forward

Excellent _____ Good _____ Needs work _____

Body alignment: Athletic stance with knees slightly bent, facing your target

Excellent _____ Good _____ Needs work _____

Arm movement: Holding ball with fingers spread, elbows out, stepping forward as you pass

Excellent _____ Good _____ Needs work _____

Follow-through: Snapping wrists forward and following through towards target

Excellent _____ Good _____ Needs work _____

💭 Part 2: Reflection and Goal Setting

4. What did you do well in today's passing activities?

Sentence starters to help you:

• I was good at...

• My passing was accurate when I...

• I felt confident when...

5. What did you find most challenging about passing?

Sentence starters to help you:

• I found it difficult to...

• I need to work on...

• The hardest part was...

6. During the 'Pass and Move' game, how well did you communicate with your teammates?

I called out names and communicated clearly

I communicated sometimes but could do better

I didn't communicate much during the game

7. What feedback did you receive from your partner or teacher today? How will you use this feedback?

Sentence starters to help you:

• My partner/teacher told me to...

• The feedback helped me understand...

• Next time I will try to...

8. Set one specific goal for improving your basketball passing in the next lesson:

Examples: "Keep my elbows out when passing" or "Step forward with my right foot every time"

My goal is: ________________________________________________

🎯 Part 3: Looking Forward

9. What would help you improve your passing skills even more?

More practice with a partner

Watching more video demonstrations

Getting more feedback from the teacher

Practising at home or outside school

Working on my footwork

Building my arm strength

10. Write one thing you enjoyed most about today's basketball lesson:

Basketball Passing Skills Reflection

Basketball Passing Skills Reflection

🏀 Part 1: My Passing Technique

💭 Part 2: Reflection and Goal Setting

🎯 Part 3: Looking Forward

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