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Rugby Passing Reflection

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Rugby Passing Reflection

Think about your own rugby passing practice. There are no perfect personal reflections: use a real example where you can, and choose one small action to try next time.

Notice your technique

Think about how you handled the ball and where it travelled.

1.Which passing situation felt most comfortable for you today? Choose one and give a reason: passing while standing still; passing while jogging; passing under game pressure; receiving and then passing.

2.Name one technique cue that helped your pass travel towards your teammate. Explain how it helped.

3.True or false: In rugby, a pass to a teammate should travel backwards or sideways, not forwards.

TrueFalse

4.Complete the sentence with one helpful action: Before passing, I can improve my accuracy by .

Make good decisions as a team

A useful pass depends on more than technique: teammates need to communicate and choose a good moment.

5.During a game, your teammate is running into space beside you and calls for the ball. What is one thing you could check before passing, and what could you say or do to communicate clearly?

6.Choose the most useful response when a teammate drops a pass: A) blame them; B) encourage them and get ready for the next play; C) stop communicating.