🏉 Part 1: Rugby Rules & Skills

1. Which direction can you pass the rugby ball?

Forward only

Backward or sideways only

Any direction

Upward only

2. What are the key rugby skills we practised today? (Check all that apply)

Passing

Catching

Running

Swimming

3. How many points do you score for a try in rugby?

3 points

5 points

7 points

10 points

4. Describe two important safety points to remember when passing and catching a rugby ball:

🏠 Part 2: Te Whare Tapa Whā & Wellbeing

5. Fill in the four dimensions of Te Whare Tapa Whā:

• Taha tinana: _________________ wellbeing

• Taha hinengaro: _________________ wellbeing

• Taha whānau: _________________ wellbeing

• Taha wairua: _________________ wellbeing

6. How does playing rugby support each dimension of wellbeing? Give one example for each:

Physical (Taha tinana):

Mental/Emotional (Taha hinengaro):

Social/Family (Taha whānau):

Spiritual (Taha wairua):

🎯 Part 3: Personal Reflection & Goals

7. What was the most challenging part of today's rugby skills practice?

8. Set one personal goal for developing your rugby skills over the next few lessons:

9. How will you take care of your wellbeing (using Te Whare Tapa Whā) while learning rugby?

Rugby Skills & Wellbeing

Rugby Skills & Wellbeing

🏉 Part 1: Rugby Rules & Skills

🏠 Part 2: Te Whare Tapa Whā & Wellbeing

🎯 Part 3: Personal Reflection & Goals

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