Rise Up: Stay Strong and Motivated
Open this deck in Kuraplan
Sign in to view all 10 slides, customise, present or download.
Slide preview
First 10 of 10 slides
Rise Up: Stay Strong and Motivated
Learning to bounce back from setbacks Building resilience and positive mindset Year 6 - Personal Development
WALT (We Are Learning To)
Understand what resilience means Identify strategies to overcome setbacks Develop a positive mindset Create our own motivation toolkit
What Does 'Resilience' Mean to You?
Think about a time when something didn't go as planned How did you feel? What helped you get through it?
Understanding Setbacks
Everyone faces challenges and disappointments Setbacks are normal parts of life They help us learn and grow stronger Examples: Bad test scores, friendship problems, not making the team
Fixed vs Growth Mindset
{"left":"I can't do this\nI'm not good at this\nThis is too hard\nI give up","right":"I can't do this YET\nI'm learning to do this\nThis is challenging\nI'll try a different way"}
The Resilience Toolbox
Create your personal toolkit for tough times Choose 3 strategies that work for you Deep breathing exercises Talk to a trusted adult Take a break and try again Focus on what you CAN control
Remember This
'It's not about how many times you fall down, it's about how many times you get back up.'
Practical Strategies for Staying Motivated
Set small, achievable goals Celebrate your progress Learn from mistakes instead of dwelling on them Surround yourself with positive people Practice gratitude daily
My Motivation Action Plan
Write down one goal for this week Choose 2 strategies from your resilience toolbox Identify one person who can support you Plan how you'll celebrate your progress
Key Takeaways - Rise Up!
Resilience is a skill you can develop Setbacks are opportunities to learn and grow Your mindset makes a huge difference You have the tools to stay motivated Remember: You are stronger than you think!