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Basketball Skills Assessment
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Basketball Skills Assessment
🏀 Part 1: Basketball Skills Rating
Instructions: Circle the rating that best describes your basketball skills.
1. Dribbling (bouncing the ball while moving)
Excellent - I can dribble with both hands and change direction easily
Good - I can dribble with one hand and move forward
Needs Improvement - I sometimes lose control of the ball
2. Passing (throwing the ball to teammates)
Excellent - I can pass accurately to moving teammates
Good - I can pass to teammates who are standing still
Needs Improvement - My passes sometimes go to the wrong place
3. Shooting (trying to score baskets)
Excellent - I can make shots from different positions
Good - I can sometimes make shots close to the basket
Needs Improvement - I find it hard to get the ball to the basket
4. Defence (stopping the other team from scoring)
Excellent - I stay with my player and try to block passes
Good - I try to stay between my player and the basket
Needs Improvement - I'm not sure where to stand on defence
5. Teamwork (working well with others)
Excellent - I share the ball and encourage my teammates
Good - I try to pass to others and listen to my team
Needs Improvement - I sometimes forget to work with my team
💭 Part 2: Reflection Questions
6. What basketball skill are you most proud of? Why?
7. Which skill would you like to improve the most?
8. How can you be a better teammate in basketball?
🎯 Part 3: Goal Setting
9. My basketball goal for next term is:
I will work on _________________________________ by practising _________________________________.
10. Draw yourself playing basketball and showing good sportsmanship:
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