Rugby Skills & Wellbeing
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Rugby Skills & Wellbeing
Read the game situation
Nathan’s team is practising a small-sided rugby game. The team is moving towards the try line. A defender closes in, so Nathan turns and passes the ball to a teammate running behind her. The receiver calls for the ball, catches it with two hands, and keeps running. Later, a player falls during a tackle; everyone stops, gives space, and waits for the teacher before play restarts.
- Forward only
- Sideways or backward
- Any direction
Te Whare Tapa Whā team check-in
Te Whare Tapa Whā describes wellbeing through four connected dimensions. Match each Māori term with its meaning, then apply the model to a rugby team.
- Taha tinana
- Taha hinengaro
- Taha whānau
- Taha wairua
- Mental and emotional wellbeing
- Physical wellbeing
- Social wellbeing and relationships
- Spiritual wellbeing, values, and sense of meaning
Reflect and set a goal
Choose a goal that is specific, realistic, and focused on something you can control. It can be about a rugby skill, teamwork, or wellbeing.
3 printable pages
Page 1
Page 2
Page 3
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