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Badminton Partner Rally Practice
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Badminton Partner Rally Practice
🏸 Part 1: Rally Knowledge
1. What does "rallying" mean in badminton?
Running around the court
Hitting the shuttlecock back and forth with a partner
Serving the shuttlecock
2. How far apart should you stand from your partner when rallying?
1 metre
2 metres
5 metres
3. Which safety rules are important during rally practice? (Tick all that apply)
Watch your partner
Keep rackets low when not hitting
Be aware of your space
Swing your racket as high as possible
4. What should you say to your partner before hitting the shuttlecock?
I should say "_____________" or give a _____________ sign.
🎯 Part 2: Rally Skills & Reflection
5. Draw a picture showing the correct way to hold a badminton racket (forehand grip).
6. What helps you keep a rally going with your partner? Write two things.
7. Circle the number that shows how many hits you and your partner achieved in your best rally:
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15+
8. Complete this sentence about timing:
To hit the shuttlecock well, I need to _____________ it carefully and _____________ for it to come to me before hitting.
⭐ Part 3: Challenge & Goals
9. Extension Challenge: If you can rally for 15 hits or more, describe what strategy helped you succeed.
10. What is one thing you want to improve in your next badminton rally practice?
Better timing
Stronger communication with partner
More accurate hits
Other: ________________
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