Racquet Skills Practice
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Racquet Skills Practice
Get ready safely
Imagine the group is practising in a marked space. Choose safe actions before the first rally.
- That everyone is at a safe distance
- That the ball is as hard as possible
- That he is standing right beside another player
- Hold the handle comfortably with fingers around it and thumb supporting the grip
- Hold the racquet by its frame
- Grip only the very end of the handle with two fingers
Control the ball
The group is trying to keep a soft foam ball moving gently between partners.
- Use a gentle, controlled swing
- Swing as hard as possible
- Turn away from the ball while striking
Be a great practice partner
Good practice means helping each other learn as well as keeping the ball moving.
- “Keep trying—watch the ball and get ready for the next one.”
- “You are not good at this.”
- Walk away without saying anything.
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