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Healthy Connections Matter

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Healthy Connections Matter

Healthy Connections Matter

People connecting and supporting each other

🤝 Part 1: Understanding Healthy Connections

1. What is a healthy connection? Write your definition below:
2. Circle all the qualities that make a connection healthy:

Trust

Respect

Support

Bullying

Kindness

Ignoring others

Good communication

Being mean

👥 Part 2: Types of Relationships

3. Match each type of relationship with an example of how it can support your wellbeing:
1. Family
2. Friends
3. Teachers
4. Community members
A. Help you learn new skills
B. Provide love and security
C. Share fun activities and interests
D. Keep your neighbourhood safe
4. Think of someone you have a healthy connection with. Draw a picture of you and this person together:

💭 Part 3: How Connections Affect Our Health

5. Read this scenario: "Sarah feels lonely at school because she doesn't have anyone to play with at lunch time." How might this affect Sarah's wellbeing?
6. Now think of a solution. What could Sarah do to build healthy connections at school?
7. True or False: Healthy connections can help us feel happier and more confident.

True

False

🌟 Part 4: Building Healthy Connections

8. Fill in the blanks with words that describe how to build healthy connections:

To build healthy connections, I can show _____________ to others by listening carefully. I can demonstrate _____________ by treating everyone fairly. When someone needs help, I can offer my _____________.

9. List three strategies you could use to build a new healthy connection:
10. Which of these communication skills help keep relationships healthy? (Choose all that apply)

Active listening

Interrupting others

Using kind words

Sharing your feelings honestly

Yelling when upset

Asking for help when needed

🎯 Part 5: Reflection

11. Think about your own relationships. Describe one healthy connection in your life and explain why it's important to you:
12. What is one thing you learned today about healthy connections?
13. What is one question you still have about healthy connections?

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