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First Aid Response Skills

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First Aid Response Skills

First aid medical cross and bandages illustration

🚨 Part 1: Emergency Response Knowledge

1. What does R.I.C.E stand for when treating sprains?

Run, Ice, Call, Emergency

Rest, Ice, Compression, Elevation

Remove, Identify, Clean, Examine

Relax, Inspect, Cover, Evacuate

2. Which of these are appropriate first aid responses for a suspected fracture? (Select all that apply)

Immobilise the injured area

Apply ice directly to the skin

Support the limb above and below the injury

Move the person immediately

Call for emergency help if needed

3. For a minor burn, the first step should be:

Apply butter or oil

Cool with running water for 20 minutes

Pop any blisters that form

Cover immediately with a bandage

4. When communicating with an injured person, you should:

Speak loudly to get their attention

Stay calm and explain what you're doing

Work in silence to avoid distressing them

Tell them everything will be fine

📝 Part 2: Scenario Response

5. A teammate has twisted their ankle during sport and is in pain. List the four steps of R.I.C.E treatment in order:

Step 1: ________________

Step 2: ________________

Step 3: ________________

Step 4: ________________

6. You witness someone fall and suspect they may have broken their arm. Describe three important safety considerations before providing first aid:
7. A friend accidentally touches a hot pan and has a red, painful burn on their hand. Explain the first aid steps you would take:

🤔 Part 3: Reflection and Communication

8. Why is clear communication important when providing first aid? Give two reasons:
9. Rate your confidence level in responding to these emergencies (circle one number for each):

Treating a sprain: 1 (not confident) - 2 - 3 - 4 - 5 (very confident)

Managing a suspected fracture: 1 (not confident) - 2 - 3 - 4 - 5 (very confident)

Treating a minor burn: 1 (not confident) - 2 - 3 - 4 - 5 (very confident)

10. What is one thing you learned today about first aid that you didn't know before?

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