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Health Experiment Planning Worksheet

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Health Experiment Planning Worksheet

Students conducting health experiments

🧪 Part 1: Planning Your Health Experiment

1. Choose your experiment focus. Tick one:

Nutrition and health (e.g., eating fruit before exercise)

Exercise and wellbeing (e.g., exercise and concentration)

Natural resources and health (e.g., plants and healing)

2. Write your hypothesis (what you think will happen and why):

Example: "Eating fruit before exercise will help people recover their normal heart rate faster because fruit provides natural energy."

3. Identify your variables:

Independent variable (what you will change): ________________________

Dependent variable (what you will measure): ________________________

Controlled variables (what you will keep the same): ________________________

4. What equipment will you need? List at least 3 items:

📊 Part 2: Method and Data Collection

5. Describe your method in 3-4 clear steps:

Step 1: ________________________________________________

Step 2: ________________________________________________

Step 3: ________________________________________________

Step 4: ________________________________________________

6. How will you make your test fair? Tick all that apply:

Test the same number of people in each group

Use the same measuring tools for everyone

Keep the environment the same (same room, time, etc.)

Repeat measurements to check accuracy

7. Record your results here:

🌿 Part 3: Conclusion and Holistic Health Connections

8. What did your results show? Was your hypothesis correct?
9. How does your experiment connect to holistic health and Māori perspectives on wellbeing?

Think about: How do natural resources, physical activity, and nutrition work together for hauora (wellbeing)?

10. What would you do differently if you repeated this experiment?

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