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All About Me Worksheet

A free health worksheet ready for your classroom. Open in Kuraplan to grab the print-ready PDF, customize it for your students, or generate a fresh version in seconds.

All About Me Worksheet worksheet preview

All About Me Worksheet

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📚 Part 1: Health Choices

WALT: We are learning to identify healthy choices for our body and mind.

Success criteria: I can choose healthy foods and habits and explain one reason why.

Differentiation: Read questions aloud, use picture prompts for students who need support.

Extension: Compare two snacks and explain which is healthier and why in one sentence.

Dyslexia-friendly: Short sentences, clear spacing, read-aloud option available.

1. Which of these is NOT a healthy snack?

Apple

Chocolate bar

Plain yoghurt

2. How many hours of sleep do most 8–12 year-olds need?

6 hours

9–12 hours

14 hours

3. Which activity helps your mental health?

Talking to a friend or adult

Playing video games alone all day

Skipping meals

4. Check all healthy habits you do:

Brush teeth twice a day

Eat fruit and vegetables most days

Do some exercise each day

Never drink water

✏️ Part 2: About Me & My Plan

WALT: We are learning to describe our own healthy habits and make a simple plan.

Success criteria: I can name a healthy food, a mental health habit, and write one small goal for this week.

Differentiation: Provide sentence starters or scribe responses; allow verbal responses recorded by teacher.

Extension: Track your chosen habit for a week and record results on the next sheet.

Dyslexia-friendly: Use high-contrast print, read-aloud, and shorter answer boxes.

5. My favourite healthy food is:
6. One thing I do to look after my mental health:
7. I aim to get ____ hours of sleep each night.
8. Draw or write about the people who help you stay healthy (family, friends, teachers):
9. Extension challenge: Plan one healthy habit to try this week. Write the habit, when you'll do it, and how you'll track it.

About This Worksheet

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Formatted for standard paper. Clean layout, easy to read.

AI-Generated

Created with Kuraplan's AI, designed for real classroom use.

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