Digital Safety and Hauora
A free health worksheet ready for your classroom. Open in Kuraplan to grab the print-ready PDF, customize it for your students, or generate a fresh version in seconds.
Digital Safety and Hauora
Pause, check, choose
A group chat receives a message: “You’ve won a new phone! Tap this link in 10 minutes and enter your password to claim it.” The sender is unfamiliar and the message pressures people to act quickly.
- It asks for a password through a link.
- It creates urgency with a short deadline.
- It appears in a group chat.
- It mentions a phone.
Kindness and boundaries online
During a gaming session, someone shares an embarrassing screenshot of another player and encourages others to repost it. The player asks for it to stop.
- Repost it so more people can decide whether it is funny.
- Do not share it; support the person privately and report the post.
- Tell the player to leave the game and sort it out alone.
- Join in briefly so the group does not target you.
Hauora: the whole-person view
In te whare tapa whā, hauora is understood through four connected dimensions. A change in one area can affect the others.
- Taha tinana (physical)
- Taha hinengaro (mental and emotional)
- Taha whānau (social)
- Taha wairua (spiritual)
- A distressing message leads to worry and difficulty concentrating.
- A person feels pressure to hide an important part of who they are online.
- A group chat conflict makes it harder to trust friends.
- A late-night scrolling habit leaves someone tired at kura.
Make a safer plan
A friend says an online contact they have never met is asking for their address and wants to meet privately. The contact says, “Don’t tell anyone; they won’t understand.”
3 printable pages
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