🍜 Part 1: Nutrient Knowledge

1. Which of the following are macronutrients? (Check all that apply)

Carbohydrates

Vitamin C

Proteins

Iron

Fats

2. What is the main function of carbohydrates in our body?

Building muscle tissue

Providing energy for daily activities

Helping blood clot

Storing vitamins

3. Which micronutrient is important for strong bones and teeth?

Vitamin B12

Calcium

Protein

Fibre

4. Fill in the blanks: Proteins help our bodies _____________ and _____________ tissues.

Answer: _________________ and _________________

🌮 Part 2: Street Food Analysis

5. Look at this street food description: Fish and Chips - battered fish, deep-fried potato chips, served with mushy peas.

List the macronutrients you would expect to find in this meal:

6. A Vietnamese bánh mì contains: bread roll, grilled pork, pickled vegetables, fresh herbs, and chilli sauce.

Explain why this could be considered a balanced meal:

7. Which street food would likely provide the most vitamin C?

Meat pie

Fresh fruit salad with kiwifruit and oranges

Fried chicken

Hot chips

🤔 Part 3: Personal Reflection

8. Think about a street food you enjoy eating. How could you make it healthier while keeping it tasty?

9. Why is it important to consider nutrition when choosing street foods, especially if you eat them regularly?

10. Homework Preparation: Choose a street food you want to research for next lesson. Write it here and list 2 questions you want to find answers about regarding its nutrition:

Street food choice: _________________________________

Question 1: _______________________________________

Question 2: _______________________________________

Street Food Nutrition Analysis

Street Food Nutrition Analysis

🍜 Part 1: Nutrient Knowledge

🌮 Part 2: Street Food Analysis

🤔 Part 3: Personal Reflection

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