First Aid Basics
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First Aid Basics
Trailside safety notes
Use these reminders for the questions below: • Check for danger before approaching. Do not enter an unsafe area. • Get an adult. For a life-threatening emergency in New Zealand, call 111 and ask for ambulance help. Give the location and follow the call-taker’s instructions. • The three first-aid principles are: preserve life, prevent further harm, and promote recovery. • For a minor cut: wash your hands if possible, rinse the wound with clean water, apply gentle pressure with clean gauze if it is bleeding, then cover it with a clean dressing. Get help if bleeding is heavy, will not stop, or the wound is serious. • For a burn: cool it under cool running water for 20 minutes if possible. Do not use ice, butter or creams. Get adult help, especially for a large or serious burn. • For a suspected sprain: stop activity, support the injured part in a comfortable position and get an adult. Do not force movement or put ice directly on skin. • If someone is unresponsive or not breathing normally, get an adult and call 111 immediately. Follow the call-taker’s instructions; do not give food or drink.
- Run beneath the rocks to reach Levi quickly.
- Check that the area is safe and alert the supervising adult.
- Move the rocks away from the track.
- Leave him alone to rest while the group continues.
- Tell an adult immediately; apply firm, steady pressure with clean gauze if available and get urgent help if bleeding is heavy or will not stop.
- Wash the cut with stream water and keep hiking.
- Encourage her to walk it off so the group stays on schedule.
- Stop the activity, support her ankle comfortably and get the supervising adult; do not force her to walk.
- Pull and twist the ankle until it feels normal.
- Small scrape, bleeding has stopped
- Burn from a hot mug
- Possible ankle sprain
- Person unresponsive and not breathing normally
- Cool under cool running water for 20 minutes if possible
- Get an adult, call 111 immediately and follow instructions
- Rinse with clean water and cover with a clean dressing
- Stop activity, support comfortably and get an adult
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