🧠 Introduction

Mental health is just as important as physical fitness in sport. Athletes at all levels can experience stress, anxiety, depression, and other mental health challenges. Understanding how to recognize, prevent, and support mental health issues is crucial for creating positive sporting environments where everyone can thrive.

🔍 Research Task: Mental Health in Sport

For this task, you will conduct research on mental health in sport, focusing on targeted sports programs. Use credible sources to gather information, analyze data or case studies, and present your findings.

📚 Part 1: Research and Information Gathering

📊 Part 2: Data Analysis

💡 Part 3: Critical Thinking Questions

✏️ Part 4: Presentation of Findings

• Overview of mental health issues in sport
• Key findings from your sources
• Recommendations for improving mental health support in sports

Be prepared to present your findings to the class.