Nutrition and Personal Care
A free health worksheet ready for your classroom. Open in Kuraplan to grab the print-ready PDF, customize it for your students, or generate a fresh version in seconds.
Nutrition and Personal Care
Food choices
Australia's healthy eating advice encourages people to eat a variety of vegetables and legumes, fruit, grain foods (mostly wholegrain), lean meats and alternatives, and milk, yoghurt, cheese or alternatives. Water is a good everyday drink.
- Oats
- Chickpeas
- Pear
- Egg
- Yoghurt
- Vegetables and legumes
- Milk, yoghurt, cheese and alternatives
- Lean meats and alternatives
- Grain foods
- Fruit
- Wholegrain wrap with chicken and salad, a mandarin, yoghurt and water
- Lollies, chips and a soft drink
- Only a cheese sandwich and a sweetened drink
- A packet of biscuits and an energy drink
Safe food and personal care
Good habits help reduce the spread of germs and keep food safe to eat. Wash hands with soap and water, keep perishable foods cold, and follow safe food-handling directions.
- In an insulated lunch bag with a frozen ice pack
- On a sunny windowsill
- In a warm car
- Beside a heater
3 printable pages
Page 1
Page 2
Page 3
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