ScienceFreePrintable

Energy Calculations Worksheet

A free science worksheet ready for your classroom. Open in Kuraplan to grab the print-ready PDF, customize it for your students, or generate a fresh version in seconds.

Energy Calculations Worksheet worksheet preview

Energy Calculations Worksheet

Kinetic & Potential Energy — Year 11 Physics

Energy and motion illustration

🎯 WALT & Key Information

WALT (We Are Learning To): Analyze and calculate kinetic and potential energy, applying the law of conservation of energy to complex scenarios.

Success Criteria — I can:

✅ Use the formula Ep = mgh to calculate gravitational potential energy

✅ Use the formula Ek = ½mv² to calculate kinetic energy

✅ Apply conservation of energy principles to solve multi-step problems

📐 Formulae & Constants (use these throughout):

Gravitational Potential Energy:   Ep = mgh   |   Kinetic Energy:   Ek = ½mv²

where: m = mass (kg), g = 9.81 m/s², h = height (m), v = speed (m/s)

Law of Conservation of Energy: Energy cannot be created or destroyed — it only changes form. Total energy at the top = Total energy at the bottom (ignoring friction).

🌱 Part 1: Scaffolded Questions (Tautoko — Support)

Kia ora! Work through these questions step by step. The formula and hints are provided to help you. Ka pai for giving it a go!

1. A kiwi bird with a mass of 2 kg is sitting on a branch 3 metres above the ground. Calculate its gravitational potential energy.
(Hint: Use Ep = mgh, and g = 9.81 m/s²)

Step 1 — Write the formula:   Ep = mgh

Step 2 — Substitute values:   

Step 3 — Calculate:   

Answer: The gravitational potential energy is 

Mark Scheme Hint: Show all calculations for full marks.

2. A rugby ball of mass 0.5 kg is moving at 6 m/s. Calculate its kinetic energy.
(Hint: Use Ek = ½mv²)

Step 1 — Write the formula:   Ek = ½mv²

Step 2 — Substitute values:   Ek = 

Step 3 — Calculate:   Ek = 

Answer: The kinetic energy is 

Mark Scheme Hint: Include units in your final answer.

3. Which has more kinetic energy? Circle your answer and explain why.

🚗 Car A: mass = 1000 kg, speed = 10 m/s    |    🚙 Car B: mass = 500 kg, speed = 20 m/s

Step 1 — Calculate Ek for Car A: 

Step 2 — Calculate Ek for Car B: 

Car A has more kinetic energy

Car B has more kinetic energy

They have the same kinetic energy

Answer: 

Show your working:

Mark Scheme Hint: Justify your answer with calculations.

📐 Part 2: Core Questions (Matua — Main Level)

Whakarongo mai! Read each problem carefully, show all working, and include units in your answers.

4. A 60 kg student stands at the top of a 5 m high diving board at a New Zealand aquatic centre.

(a) Calculate the student's gravitational potential energy at the top of the board.

Ep = mgh = 

Answer: 

(b) The student dives off and reaches the water. Using conservation of energy, what is their kinetic energy just before they hit the water? (Assume no energy is lost to friction or air resistance.)

Ek =

Answer: 

(c) Calculate the student's speed just before they hit the water.

Using Ek = ½mv², we rearrange to find v: v =

Answer: The speed just before hitting the water is 

Mark Scheme Hint: Show all calculations and reasoning.

5. A 0.2 kg ball is thrown upward and reaches a maximum height of 8 m.

(a) Calculate the ball's gravitational potential energy at its highest point.

Ep = mgh = 

Answer: The gravitational potential energy at the highest point is 

(b) What was the ball's kinetic energy just as it left the thrower's hand? Explain your reasoning.

Since energy is conserved, the kinetic energy when thrown equals the potential energy at the highest point: Ek = 

Answer: The kinetic energy just as it left the hand is 

Mark Scheme Hint: Use energy conservation principles in your explanation.

6. A 1500 kg car is travelling at 20 m/s on a flat road in Auckland.

(a) Calculate the car's kinetic energy.

Ek = 

Answer: The kinetic energy is

(b) The car brakes and comes to a complete stop. What happens to the kinetic energy? Where does it go?

The kinetic energy is transformed into thermal energy due to friction in the brakes and the road.

Answer: 

Mark Scheme Hint: Discuss energy transformation in your answer.

🚀 Part 3: Extension Questions (Whakawhanake — Deeper Thinking)

Tino pai mō tō mahi! These questions will challenge your thinking. Apply what you know and justify your answers.

7. A 70 kg mountain biker starts from rest at the top of a 40 m hill near Rotorua. At the bottom of the hill, a speed sensor records their speed as 24 m/s.

(a) Calculate the biker's gravitational potential energy at the top of the hill.

Ep =

Answer: The gravitational potential energy at the top is 

(b) Calculate the biker's kinetic energy at the bottom of the hill.

Ek = 

Answer: The kinetic energy at the bottom is 

(c) Is energy conserved in this situation? Use your calculations to explain why or why not. What might account for any difference?



Mark Scheme Hint: Compare energies and discuss any discrepancies.

8. 🌟 Challenge: A rollercoaster car of mass 800 kg starts from rest at point A, which is 30 m high. It travels down to point B at ground level, then up to point C which is 18 m high.

(a) Calculate the speed of the car at point B (ground level). Assume no energy losses.

At point A, Ep =
At point B, all potential energy converts to kinetic energy: Ek =

Answer: The speed at point B is 

(b) Using conservation of energy, calculate the speed of the car at point C (18 m high). Hint: At point C, the car has both Ep and Ek. Total energy = Ep at A.

At point C, Ep = mgh =
Total energy =               
 so Ek at C =
 Thus, v =

Answer: The speed at point C is 

(c) In real life, would the car actually reach point C? Explain your thinking using scientific language.

In reality, the car would not reach point C due to energy losses from friction and air resistance, which are not accounted for in this ideal scenario.

Answer: 

Mark Scheme Hint: Discuss real-world factors affecting energy conservation.

🌿 Whakaaro Hōhonu (Deep Thinking): How does the law of conservation of energy connect to sustainability and energy use in Aotearoa New Zealand? Write 2–3 sentences below.

🔑 Answer Key

1. Gravitational Potential Energy Calculation:

Ep = mgh = 2 kg × 9.81 m/s² × 3 m = 58.86 J

2. Kinetic Energy Calculation:

Ek = ½mv² = ½ × 0.5 kg × (6 m/s)² = 9 J

3. Kinetic Energy Comparison:

Car A: Ek = 50000 J; Car B: Ek = 100000 J. Car B has more kinetic energy due to higher speed.

4. (a) Gravitational Potential Energy:

Ep = mgh = 60 kg × 9.81 m/s² × 5 m = 2943 J

4. (b) Kinetic Energy before hitting water:

Ek = 2943 J

4. (c) Speed before hitting water:

v = √(2Ek/m) = √(2 × 2943 J / 60 kg) = 11.0 m/s

5. (a) Gravitational Potential Energy:

Ep = mgh = 0.2 kg × 9.81 m/s² × 8 m = 15.696 J

5. (b) Kinetic Energy when thrown:

Ek = 15.696 J

6. (a) Kinetic Energy Calculation:

Ek = ½mv² = ½ × 1500 kg × (20 m/s)² = 300000 J

6. (b) Kinetic Energy Transformation:

The kinetic energy is transformed into thermal energy due to friction.

7. (a) Gravitational Potential Energy:

Ep = mgh = 70 kg × 9.81 m/s² × 40 m = 27468 J

7. (b) Kinetic Energy at bottom:

Ek = 20160 J

7. (c) Energy Conservation:

Energy is not conserved; potential energy at the top is greater than kinetic energy at the bottom due to losses.

8. (a) Speed at point B:

v = 61.23 m/s

8. (b) Speed at point C:

v = 15.38 m/s

8. (c) Real-life Scenario:

The car would not reach point C due to energy losses from friction and air resistance.

About This Worksheet

Free in Kuraplan

Sign up free, grab the PDF, and customize it for your class.

Print-Ready

Formatted for standard paper. Clean layout, easy to read.

AI-Generated

Created with Kuraplan's AI, designed for real classroom use.

For Teachers & Parents

Use in classrooms, for homework, tutoring, or homeschool.

Need a custom version of this worksheet?

Kuraplan's AI generates custom worksheets in seconds — differentiated for every learner, aligned to your curriculum.

Generate Custom Worksheets — Free
No credit card Curriculum-aligned Under 60 seconds