Goal Setting and Strengths
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Goal and Strength Reflection
Year 8 Health — Transition to High School
💪 Part 1: My Personal Strengths
Think about the qualities and skills that make you you. These could be things like being a good listener, being kind, having a sense of humour, or being determined.
Strength 1: _______________________________
How this will help me at high school:
Strength 2: _______________________________
How this will help me at high school:
Strength 3: _______________________________
How this will help me at high school:
🎯 Part 2: My Transition Goal
A good goal is realistic and specific. For example: "I will introduce myself to one new person in my first week at high school."
My goal is:
Challenge: _______________________________________________
How I could overcome it:
🤝 Part 3: Asking for Help
Self-advocacy means being able to speak up for yourself and ask for support when you need it. This is an important skill at high school!
"I feel _________________ when _________________, and I would like help with _________________."
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