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Healthy Relationships 101
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Healthy Relationships 101
🤝 Part 1: Understanding Healthy Relationships
1. What makes a relationship healthy? Check all that apply:
Trust and honesty
Respect for each other
Controlling what the other person does
Good communication
Support during difficult times
Making all decisions for your friend
2. Circle the BEST example of showing respect in a friendship:
Listening when your friend is upset
Telling your friend what they should wear
Sharing your friend's secrets with others
Getting angry when your friend disagrees with you
💬 Part 2: Communication Skills
3. Fill in the blanks with words that show good communication:
When I disagree with a friend, I should speak __________ and listen __________. I can say "I feel __________ when..." instead of blaming them. It's important to show __________ for their feelings too.
4. Your friend borrowed your favourite book and returned it damaged. Write what you would say to them using respectful communication:
🎭 Part 3: Role-Play Scenarios
5. Match each conflict situation with the best resolution strategy:
1. Your friend is spreading rumours about you
2. You and your friend both want to choose the movie
3. Your friend seems upset but won't talk
A. Give them space, then gently ask if they're okay
B. Talk to them privately about how it makes you feel
C. Take turns choosing or find a compromise
6. Think of a time when you had a disagreement with someone. How could you have handled it better using what you've learned about healthy relationships?
🌟 Part 4: Putting It Into Practice
7. Which of these shows empathy? Circle the correct answer:
"You're being too sensitive"
"I can see that you're really hurt by this"
"Just get over it"
"That's not a big deal"
8. Draw or write about one way you will show respect in your relationships this week:
9. Complete this sentence: "In a healthy relationship, both people should feel..."
10. True or False: In healthy relationships, it's normal to sometimes disagree.
True
False
Explain your answer:
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