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Healthy Relationships Communication Skills

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Healthy Relationships Communication Skills

Two people having a respectful conversation

📚 Part 1: Characteristics of Healthy Relationships

1. Which of the following are characteristics of healthy relationships? (Tick all that apply)

Respect for each other's opinions

Trust and honesty

One person making all the decisions

Mutual support and empathy

Controlling what the other person does

Good communication skills

2. What does "mutual support" mean in a healthy relationship?

Only helping when asked

Both people supporting and helping each other

One person always helping the other

Supporting only when it's convenient

3. Give an example of how you could show respect to a friend:

💬 Part 2: Communication Skills

4. Which of these show active listening? (Tick all that apply)

Making eye contact

Looking at your phone while they talk

Nodding to show understanding

Interrupting to share your own story

Asking questions about what they said

5. Complete this assertive communication sentence stem:

"I feel _____________ when _____________ because _____________."

6. Your friend borrowed your favourite book and returned it damaged. Using assertive communication, what would you say?
7. What is the difference between being assertive and being aggressive?

🎭 Part 3: Applying Communication Skills

8. Choose one scenario and describe how you would use good communication skills to handle it:

Scenario A: Your family member keeps interrupting you when you're trying to explain something important.

Scenario B: A classmate is spreading rumours about you that aren't true.

Scenario C: Your friend seems upset but won't tell you what's wrong.

I choose scenario: ______

9. Reflection: Why are good communication skills important for maintaining healthy relationships?

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